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The Armour Paradox: What Serial-Winning Coaches Know About Self-Compassion
Care to share your thoughts? Send a message...This episode examines Hägglund et al.'s paper called "Wearing a Self-Compassion Suit May Offer a Performance Edge: A Qualitative Study of Serial-Winning High-Performance Coaches." The big ideas from the paper that are relevant to coach learning are The Armour Paradox, The Rumination Tax, and The Early Seed Effect. All three of these big ideas contribute to the two immediately applicable actions for coaches. As a coach or in any other role in your life, has the rumination tax ruined your day? The show notes for this episode can be found here…
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