291: How We're Using Social Media the Wrong Way by Anthony Ongaro - Break The Twitch

Optimal Relationships Daily - Dating, Marriage and Parenting · Jun 4, 2018 · 10m

Anthony Ongaro of Break the Twitch shares how we're using social media the wrong way. Episode 291: How We're Using Social Media the Wrong Way by Anthony Ongaro - Break The Twitch (Positive Facebook Use & Happiness). After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of…