#65 | One Woman's Normal Morning & the Hidden Mental Load That Is Quietly Costing You Leadership Influence & Promotion: Leadership, Influence & Promotion

UNSHAKEABLE HER: Get Promoted by Building Leadership, Influence and Confidence (For Women Done Being Overlooked) · Apr 20, 2026 · 12m

Could the invisible mental load you carry every day be affecting your influence at work more than you realise?In this episode, Caroline explores the hidden mental load so many women carry at home and at work, and why it does not just leave you tired. It can quietly drain the headspace you need to think strategically, contribute confidently, and be fully seen for the value you bring. If you have ever felt mentally overloaded, depleted in meetings, or frustrated that your impact is not matching your effort, this episode will help you put words to what may be happening.You’ll:Understand how…