Latest / 24/7 Self Affirmations and Meditations
I Welcome the Strength in My Own Softness
You have been told, in a hundred small ways, that softness is something to outgrow. That the people who matter will only respect you if you are sharp, defended, immovable. This short practice is here to return you to the quiet truth: softness is not the opposite of strength. It is one of its oldest forms.Take a breath in. Let your shoulders soften. Let your jaw soften. Let the space behind your eyes soften. You do not have to harden to be strong. The river that wears the canyon smooth is soft. The water that nourishes the forest is soft. The hand that holds a child without squeezing is soft…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.