Ep. 352 Today's Peep's Blood Pressure is Under Control, Sicily Plans & Beatles Dreams, Goats Eat My Podcast Notes, and a Long-Lost Gem from the Honey Cone
Ever had a morning that starts with a simple walk and turns into a full-on highlight reel? We open the mic on a country road and let life flood in: a mapped-out journey to Sicily, a spontaneous hop to London, then a fast rail to Liverpool for a Beatles pilgrimage and that famous Abbey Road crosswalk. The travel spark sets the stage, but the heartbeat of this story is closer to home: a long-overdue health win that proves small choices stack up, and a reminder that the right routine can change the numbers and your mood.As sneakers hit pavement, the day keeps delivering. We share why recording…
The skinny
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