Latest / 24/7 Self Affirmations and Meditations
I Release and Welcome
I Release and WelcomeToday, we practice releasing what no longer serves us and welcoming peace, calm, and good things into our lives. This guided session invites you to let go of worry, other people's opinions, and self-criticism — and to open your arms to stillness, rest, and whatever good is already on its way to you.AFFIRMATIONS IN THIS EPISODEI release what I cannot control.I release the weight of other people's opinions.I release self-criticism.I welcome peace into my body.I welcome stillness.I welcome good things coming my way.I release what no longer belongs to me.I welcome rest…
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