Simplifying Olympic Weightlifting for Everyone
Welcome to episode one of Snatch Chat.In this episode, I break down Olympic weightlifting in a way that actually makes sense, without overcomplicating everything.I share my journey from CrossFit into specialising in Olympic weightlifting, and why moving away from chaos, random programming, and cue overload completely changed the way I train and coach.Most lifters don’t struggle because they’re lazy, they struggle because they’re overwhelmed. Too many drills. Too many opinions. Too much noise.This episode is about simplifying your approach so you can build better technique, train with intent…
The skinny
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