F*ck Your Feelings with Ryan Munsey
Up to 95 % of the decisions we make are based on what we feel. This means that in almost every situation, we are reacting instead of responding. Think about decisions you've made based on fear, selfishness, or anger. How did they serve you? How did they affect those around you? Today's guest is the author of F*ck Your Feelings, Ryan Munsey. He is a speaker, coach, and the host of the Better Human Project Podcast. He tells us how to recognize our feelings, understand them, and look at them from an objective point of view. He teaches us how to remove emotions from the equation and act on our…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.