Latest / Dance To Heal Podcast
DTH 23: | The Art of Self Kindness with special guest Justin Senense
Send us Fan MailGiving love is not the same as receiving it; for most people, giving it out is easy in many ways and forms. What makes receiving it a struggle is the way we see ourselves. In this episode of Dance to heal, Jenny interviews Justin Senense and together they discuss the message of being kind to ourselves, to allow ourselves to feel and have the permission to be something. Learn about shame response and how it is different from permission response when dealing with our well-being. What to expect in this episode: 02:15 – How Justin discovered his mission of kindness.06:57 – A…
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