035: Tamilee Webb on Health & Fitness After 40

The Kim and Kalee Show · Feb 3, 2020 · 38m

In this week's episode, we have Tamilee Webb, our role model and favorite trainer of all time. For the past 30 years, Tamilee has been helping women look and feel their best with her approach to healthy living and fitness. Tamilee is the creator of Buns of Steel and numerous other workout videos that you can stream right at home. Now, she is taking it to a whole new level by offering one-on-one coaching, consulting, and custom exercise plans. Today we are talking about being fit, healthy, and beautiful at any age—even after 40. We focus on mindset, nutrition, fitness, and how your body…