Latest / MAX Health and Fitness Recordings
What is the best time of day to EXERCISE...with Rowie McEvoy
What is the best time of day to EXERCISE? Morning/lunchtime/night? How often to exercise for the best results? WHY do we exercise and what could keep us motivated to get and stay healthy, fit and strong for a lifetime? www.maxfitnesscollege.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.