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Helen Hall: We Can Swizzle - Part 2 - Ep82
Today’s conversation is a continuation of the last episode with running coach, biomechanist, minimal running pioneer, and bike fitter, Helen Hall. I discovered Helen on Matt Wallden’s podcast and heard her again on Just Fly Sports. She has studied at the Chek Institute and brings a tremendous amount of thought, perspective and wisdom to her practice of working with clients to help solve their niggles. Helen and I get deep in the weeds on bike fitting theory and we discuss how we each see clients on the bike. She divulges some of her ways of thinking about how to help a client become more…
The skinny
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