The Body Isn’t Separate: A Real Talk on Modern Movement & Life with Natalie Kakon
In this episode, Erin sits down with Natalie Kakon, one of the guest teachers from her upcoming 250hr Somatic Facilitator Training — a movement educator known for her grounded, body-first approach to anatomy, nervous system health, and safe, sustainable movement. Together, they get real about what it actually means to live and teach movement in a way that honors the full human — especially as women navigating burnout, expectations, and a wellness industry that often separates what’s meant to be integrated. This isn’t about textbook anatomy or strict alignment. It’s about listening to fascia…
The skinny
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