Latest / Behind The Smile with Ash Butterss
Ep 139. Choosing Life Over Alcohol: Chris Gimpel’s Honest Journey
In this episode, Ash is joined by Chris Gimpel, a passionate advocate for sobriety and mental health, who shares his courageous journey of overcoming alcohol dependence. Chris speaks candidly about the realities of living with addiction, the pivotal moment that inspired him to seek help, and the ongoing work required to maintain his recovery.The conversation explores the essential role of community, the practice of self-compassion, and the process of rewiring the brain to establish healthier patterns and habits. Chris reflects on the non-negotiables that anchor his daily life, including…
The skinny
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