When Everything Tastes Wrong (And Other Perimenopause Myths)
Nykki examines whether too many symptoms are being blamed on perimenopause, explores new research on vitamin D genetics and gut health in postmenopausal women, and discusses how hormonal changes can affect taste and smell in ways that aren't widely talked about. Key Takeaways: • Not every symptom in your 40s is perimenopause-related; it's important to rule out other treatable conditions • Genetic variants in vitamin D metabolism can affect gut bacteria diversity in postmenopausal women • Taste and smell changes during perimenopause are real physiological symptoms caused by estrogen…
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