Your Mental and Spiritual Health Matter- Episode 68

The Bitter and The Sweet Podcast · Jan 20, 2026 · 1m

We are in week three of our "best of" mini-series: 4 weeks of bringing you some of the best of all the conversations we've had on The Bitter & the Sweet! Today's episode is all about caring for your mental and spiritual health. Join some of my favorite guests (and yours!) as we talk about: building resilience in ourselves and our children addressing shame bridging the gap between our mental and spiritual health misconceptions about healing the role of forgiveness in healing from grief, loss, or trauma the danger of isolation the freedom Jesus offers us counseling as a tool to help us walk in…