Full Show For Thursday September 10 2026
We open with a study that pits three minutes of all-out sprints against 90 minutes of moderate activity, which sends Nick’s five-mile walk straight into the crew’s crosshairs and revives Dawn’s Ben to the Shore bike stories. Then we get serious with a North Philadelphia shooting that leaves a husband and wife critically hurt, a stray bullet that sends a child for medical care, an 18-year-old killed in Lansdowne, and a vintage T-6 crash in Limerick. From there, we turn to the GOP midterm convention in Dallas, John Fetterman’s surprise introduction of Dave McCormick, Trump’s conditional $5,000…
The skinny
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