LEADERS NEED TO BREATHE. LEADERS NEED TO PAUSE, FIND MENTAL WHITE SPACE, & ENJOY REFLECTION.

Leading Leaders Podcast with J Loren Norris · Mar 31, 2022 · 16m

LEADERS NEED TO BREATHE. LEADERS NEED TO PAUSE, FIND MENTAL WHITE SPACE, & ENJOY REFLECTION. ​Watch the video or catch the episode Leading Leaders Podcast 3-31-22: http://www.jlorennorris.com/podcast/leaders-need-to-breathe “Leaders will suffer significant effects of stress without taking time to breathe, find white space for the mind and reflect deeply on their actions and reactions. The body handles stress poorly, even when you are not cognitively aware you are stressed. Before you lose your cool, fly off the handle, make rash decisions or have a cardiac event TAKE A BREAK and take a…