Why Do I Call Breakups Expired Relationships?

The Angry Therapist Podcast · Feb 10, 2023 · 16m

In today's episode, John explains his reframe of "break up" to "expired relationship" and why it's helpful. He tried to explain on Dax Shepard's Armchair Expert Podcast but John mentioned the time he had sex with a plum when he was twelve, and of course that topic got side tracked. He assures he will not talk about plums in this episode. Instead, go deeper on the reframe and how to get to acceptance, the first step in starting the healing journey after an expired relationship. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place…