skinny.

Latest / Sleep Science

Why Dreams Feel Like Hours_ Relaxing Facts To Fall Asleep To

Close your eyes and let your mind drift into the curious world of dream time. A gentle journey into why an entire dream can feel like it lasts for hours, even if it only spans a few minutes. The key lies in the way your brain processes memories during sleep. One study by a neuroscientist at the University of Tokyo found that brains can be "tricked" into thinking time is passing by using electrical pulses of non‑REM sleep, suggesting that the passage of time is a malleable sensation that can be manipulated . In dreams, the brain processes images and emotions at a different speed than in waking…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.