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Rest as a Radical Act: A Black Executive's Guide with Dr. Nsenga Burton · TonyTidbit: A Black Executive Perspective

• 0:02
  BEP Narrator: A
• 0:02
  BEP Narrator: Black
• 0:02
  BEP Narrator: Executive
• 0:03
  BEP Narrator: Perspective
• 0:04
  BEP Narrator: now
• 0:04
  BEP Narrator: presents
• 0:05
  BEP Narrator: Need
• 0:05
  BEP Narrator: to
• 0:05
  BEP Narrator: Know
• 0:06
  BEP Narrator: with
• 0:06
  BEP Narrator: the
• 0:06
  BEP Narrator: award
• 0:06
  BEP Narrator: winning
• 0:07
  BEP Narrator: hyphenated
• 0:07
  BEP Narrator: Dr.
• 0:08
  BEP Narrator: Nsenga
• 0:08
  BEP Narrator: Burton.
• 0:09
  BEP Narrator: Dr.
• 0:09
  BEP Narrator: Burton.
• 0:10
  BEP Narrator: What
• 0:10
  BEP Narrator: do
• 0:11
  BEP Narrator: we
• 0:11
  BEP Narrator: need
• 0:11
  BEP Narrator: to
• 0:11
  BEP Narrator: know?
• 0:13
  Dr. Nsenga Burton: Good
• 0:14
  Dr. Nsenga Burton: morning
• 0:14
  Dr. Nsenga Burton: and
• 0:15
  Dr. Nsenga Burton: welcome
• 0:15
  Dr. Nsenga Burton: to
• 0:15
  Dr. Nsenga Burton: Need
• 0:15
  Dr. Nsenga Burton: to
• 0:16
  Dr. Nsenga Burton: Know
• 0:16
  Dr. Nsenga Burton: with
• 0:16
  Dr. Nsenga Burton: Dr.
• 0:16
  Dr. Nsenga Burton: Nsenga
• 0:17
  Dr. Nsenga Burton: Burton.
• 0:17
  Dr. Nsenga Burton: I
• 0:17
  Dr. Nsenga Burton: am
• 0:18
  Dr. Nsenga Burton: Dr.
• 0:18
  Dr. Nsenga Burton: Nsenga
• 0:18
  Dr. Nsenga Burton: Burton.
• 0:19
  Dr. Nsenga Burton: Today
• 0:19
  Dr. Nsenga Burton: I
• 0:19
  Dr. Nsenga Burton: want
• 0:20
  Dr. Nsenga Burton: to
• 0:20
  Dr. Nsenga Burton: talk
• 0:20
  Dr. Nsenga Burton: to
• 0:20
  Dr. Nsenga Burton: you
• 0:20
  Dr. Nsenga Burton: a
• 0:21
  Dr. Nsenga Burton: little
• 0:21
  Dr. Nsenga Burton: bit
• 0:21
  Dr. Nsenga Burton: about,
• 0:23
  Dr. Nsenga Burton: uh,
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  Dr. Nsenga Burton: rest
• 0:24
  Dr. Nsenga Burton: as
• 0:24
  Dr. Nsenga Burton: a
• 0:25
  Dr. Nsenga Burton: radical
• 0:25
  Dr. Nsenga Burton: thing
• 0:25
  Dr. Nsenga Burton: for
• 0:26
  Dr. Nsenga Burton: Black
• 0:26
  Dr. Nsenga Burton: people,
• 0:28
  Dr. Nsenga Burton: particularly
• 0:28
  Dr. Nsenga Burton: when
• 0:28
  Dr. Nsenga Burton: we're
• 0:29
  Dr. Nsenga Burton: talking
• 0:29
  Dr. Nsenga Burton: about
• 0:29
  Dr. Nsenga Burton: Black
• 0:29
  Dr. Nsenga Burton: executives,
• 0:30
  Dr. Nsenga Burton: people
• 0:30
  Dr. Nsenga Burton: who
• 0:30
  Dr. Nsenga Burton: are
• 0:31
  Dr. Nsenga Burton: working,
• 0:31
  Dr. Nsenga Burton: um,
• 0:32
  Dr. Nsenga Burton: in
• 0:32
  Dr. Nsenga Burton: the
• 0:32
  Dr. Nsenga Burton: higher
• 0:32
  Dr. Nsenga Burton: echelons
• 0:33
  Dr. Nsenga Burton: of
• 0:33
  Dr. Nsenga Burton: corporate
• 0:34
  Dr. Nsenga Burton: America,
• 0:35
  Dr. Nsenga Burton: uh,
• 0:35
  Dr. Nsenga Burton: people
• 0:35
  Dr. Nsenga Burton: who
• 0:36
  Dr. Nsenga Burton: are,
• 0:36
  Dr. Nsenga Burton: you
• 0:36
  Dr. Nsenga Burton: know,
• 0:37
  Dr. Nsenga Burton: Leaders
• 0:38
  Dr. Nsenga Burton: administrators,
• 0:39
  Dr. Nsenga Burton: part
• 0:39
  Dr. Nsenga Burton: of
• 0:39
  Dr. Nsenga Burton: the
• 0:40
  Dr. Nsenga Burton: C
• 0:40
  Dr. Nsenga Burton: suite.
• 0:41
  Dr. Nsenga Burton: Um,
• 0:42
  Dr. Nsenga Burton: and
• 0:42
  Dr. Nsenga Burton: especially,
• 0:43
  Dr. Nsenga Burton: um,
• 0:44
  Dr. Nsenga Burton: in
• 0:44
  Dr. Nsenga Burton: addition
• 0:44
  Dr. Nsenga Burton: to
• 0:45
  Dr. Nsenga Burton: people,
• 0:45
  Dr. Nsenga Burton: we
• 0:45
  Dr. Nsenga Burton: already
• 0:46
  Dr. Nsenga Burton: think
• 0:46
  Dr. Nsenga Burton: of
• 0:46
  Dr. Nsenga Burton: need
• 0:46
  Dr. Nsenga Burton: rest,
• 0:47
  Dr. Nsenga Burton: right?
• 0:47
  Dr. Nsenga Burton: Those,
• 0:47
  Dr. Nsenga Burton: uh,
• 0:48
  Dr. Nsenga Burton: uh,
• 0:49
  Dr. Nsenga Burton: frontline
• 0:50
  Dr. Nsenga Burton: workers,
• 0:51
  Dr. Nsenga Burton: people
• 0:51
  Dr. Nsenga Burton: who
• 0:51
  Dr. Nsenga Burton: we
• 0:52
  Dr. Nsenga Burton: engage
• 0:52
  Dr. Nsenga Burton: with
• 0:52
  Dr. Nsenga Burton: all
• 0:53
  Dr. Nsenga Burton: all
• 0:53
  Dr. Nsenga Burton: the
• 0:53
  Dr. Nsenga Burton: time,
• 0:54
  Dr. Nsenga Burton: whether
• 0:54
  Dr. Nsenga Burton: it's
• 0:54
  Dr. Nsenga Burton: at
• 0:55
  Dr. Nsenga Burton: the
• 0:55
  Dr. Nsenga Burton: gas
• 0:55
  Dr. Nsenga Burton: station
• 0:56
  Dr. Nsenga Burton: or
• 0:56
  Dr. Nsenga Burton: your
• 0:56
  Dr. Nsenga Burton: grocery
• 0:56
  Dr. Nsenga Burton: store
• 0:56
  Dr. Nsenga Burton: would
• 0:56
  Dr. Nsenga Burton: have
• 0:57
  Dr. Nsenga Burton: you.
• 0:58
  Dr. Nsenga Burton: But
• 0:58
  Dr. Nsenga Burton: I'm
• 0:58
  Dr. Nsenga Burton: here
• 0:58
  Dr. Nsenga Burton: to
• 0:58
  Dr. Nsenga Burton: say
• 0:59
  Dr. Nsenga Burton: that
• 0:59
  Dr. Nsenga Burton: everybody
• 1:00
  Dr. Nsenga Burton: needs
• 1:00
  Dr. Nsenga Burton: rest,
• 1:01
  Dr. Nsenga Burton: whether
• 1:01
  Dr. Nsenga Burton: your
• 1:01
  Dr. Nsenga Burton: job
• 1:01
  Dr. Nsenga Burton: is
• 1:01
  Dr. Nsenga Burton: a
• 1:01
  Dr. Nsenga Burton: physical
• 1:02
  Dr. Nsenga Burton: 1
• 1:02
  Dr. Nsenga Burton: or
• 1:03
  Dr. Nsenga Burton: a
• 1:03
  Dr. Nsenga Burton: job
• 1:03
  Dr. Nsenga Burton: that
• 1:03
  Dr. Nsenga Burton: requires
• 1:04
  Dr. Nsenga Burton: a
• 1:04
  Dr. Nsenga Burton: lot
• 1:04
  Dr. Nsenga Burton: of
• 1:04
  Dr. Nsenga Burton: mental
• 1:04
  Dr. Nsenga Burton: energy
• 1:06
  Dr. Nsenga Burton: and
• 1:06
  Dr. Nsenga Burton: a
• 1:06
  Dr. Nsenga Burton: lot
• 1:06
  Dr. Nsenga Burton: of
• 1:07
  Dr. Nsenga Burton: intellectual
• 1:08
  Dr. Nsenga Burton: fortitude.
• 1:09
  Dr. Nsenga Burton: If
• 1:09
  Dr. Nsenga Burton: you
• 1:09
  Dr. Nsenga Burton: will
• 1:10
  Dr. Nsenga Burton: rest
• 1:11
  Dr. Nsenga Burton: is
• 1:11
  Dr. Nsenga Burton: a
• 1:12
  Dr. Nsenga Burton: radical
• 1:13
  Dr. Nsenga Burton: thing.
• 1:13
  Dr. Nsenga Burton: And
• 1:13
  Dr. Nsenga Burton: there's
• 1:14
  Dr. Nsenga Burton: a,
• 1:14
  Dr. Nsenga Burton: there
• 1:14
  Dr. Nsenga Burton: are
• 1:14
  Dr. Nsenga Burton: a
• 1:14
  Dr. Nsenga Burton: lot
• 1:14
  Dr. Nsenga Burton: of
• 1:16
  Dr. Nsenga Burton: people
• 1:16
  Dr. Nsenga Burton: in
• 1:16
  Dr. Nsenga Burton: general,
• 1:17
  Dr. Nsenga Burton: black
• 1:17
  Dr. Nsenga Burton: women
• 1:17
  Dr. Nsenga Burton: scholars,
• 1:17
  Dr. Nsenga Burton: specifically,
• 1:18
  Dr. Nsenga Burton: you're
• 1:18
  Dr. Nsenga Burton: doing
• 1:18
  Dr. Nsenga Burton: work
• 1:19
  Dr. Nsenga Burton: in
• 1:19
  Dr. Nsenga Burton: this
• 1:19
  Dr. Nsenga Burton: area
• 1:20
  Dr. Nsenga Burton: and
• 1:20
  Dr. Nsenga Burton: talking
• 1:20
  Dr. Nsenga Burton: about
• 1:21
  Dr. Nsenga Burton: it.
• 1:21
  Dr. Nsenga Burton: Um,
• 1:22
  Dr. Nsenga Burton: there's
• 1:22
  Dr. Nsenga Burton: a,
• 1:22
  Dr. Nsenga Burton: um,
• 1:23
  Dr. Nsenga Burton: on
• 1:23
  Dr. Nsenga Burton: social
• 1:23
  Dr. Nsenga Burton: media,
• 1:24
  Dr. Nsenga Burton: there's
• 1:24
  Dr. Nsenga Burton: something
• 1:24
  Dr. Nsenga Burton: called
• 1:24
  Dr. Nsenga Burton: the
• 1:25
  Dr. Nsenga Burton: NAP
• 1:25
  Dr. Nsenga Burton: ministry.
• 1:26
  Dr. Nsenga Burton: If
• 1:26
  Dr. Nsenga Burton: you
• 1:26
  Dr. Nsenga Burton: are
• 1:26
  Dr. Nsenga Burton: not.
• 1:27
  Dr. Nsenga Burton: Following
• 1:27
  Dr. Nsenga Burton: that
• 1:27
  Dr. Nsenga Burton: on
• 1:28
  Dr. Nsenga Burton: social
• 1:28
  Dr. Nsenga Burton: media,
• 1:28
  Dr. Nsenga Burton: you
• 1:28
  Dr. Nsenga Burton: absolutely
• 1:29
  Dr. Nsenga Burton: should.
• 1:30
  Dr. Nsenga Burton: But
• 1:30
  Dr. Nsenga Burton: 1
• 1:30
  Dr. Nsenga Burton: of
• 1:30
  Dr. Nsenga Burton: the
• 1:31
  Dr. Nsenga Burton: things
• 1:31
  Dr. Nsenga Burton: that
• 1:32
  Dr. Nsenga Burton: they
• 1:33
  Dr. Nsenga Burton: are
• 1:33
  Dr. Nsenga Burton: talking
• 1:33
  Dr. Nsenga Burton: about
• 1:34
  Dr. Nsenga Burton: ministry
• 1:35
  Dr. Nsenga Burton: is
• 1:37
  Dr. Nsenga Burton: the
• 1:37
  Dr. Nsenga Burton: need
• 1:37
  Dr. Nsenga Burton: for
• 1:37
  Dr. Nsenga Burton: people
• 1:38
  Dr. Nsenga Burton: to
• 1:38
  Dr. Nsenga Burton: recharge
• 1:39
  Dr. Nsenga Burton: to
• 1:39
  Dr. Nsenga Burton: rest
• 1:39
  Dr. Nsenga Burton: and
• 1:39
  Dr. Nsenga Burton: recharge.
• 1:40
  Dr. Nsenga Burton: So,
• 1:40
  Dr. Nsenga Burton: even
• 1:41
  Dr. Nsenga Burton: today,
• 1:42
  Dr. Nsenga Burton: when
• 1:42
  Dr. Nsenga Burton: we're
• 1:42
  Dr. Nsenga Burton: taking
• 1:42
  Dr. Nsenga Burton: this
• 1:43
  Dr. Nsenga Burton: episode,
• 1:43
  Dr. Nsenga Burton: it's
• 1:43
  Dr. Nsenga Burton: the
• 1:43
  Dr. Nsenga Burton: day
• 1:44
  Dr. Nsenga Burton: before
• 1:44
  Dr. Nsenga Burton: Thanksgiving.
• 1:46
  Dr. Nsenga Burton: Even
• 1:46
  Dr. Nsenga Burton: though
• 1:46
  Dr. Nsenga Burton: a
• 1:47
  Dr. Nsenga Burton: lot
• 1:47
  Dr. Nsenga Burton: of
• 1:47
  Dr. Nsenga Burton: us,
• 1:47
  Dr. Nsenga Burton: including
• 1:48
  Dr. Nsenga Burton: myself,
• 1:48
  Dr. Nsenga Burton: don't
• 1:48
  Dr. Nsenga Burton: buy
• 1:48
  Dr. Nsenga Burton: the
• 1:49
  Dr. Nsenga Burton: dominant
• 1:49
  Dr. Nsenga Burton: narrative
• 1:50
  Dr. Nsenga Burton: right
• 1:50
  Dr. Nsenga Burton: of
• 1:50
  Dr. Nsenga Burton: Thanksgiving.
• 1:51
  Dr. Nsenga Burton: We're
• 1:51
  Dr. Nsenga Burton: like,
• 1:52
  Dr. Nsenga Burton: okay,
• 1:52
  Dr. Nsenga Burton: we'll
• 1:52
  Dr. Nsenga Burton: just
• 1:53
  Dr. Nsenga Burton: go
• 1:53
  Dr. Nsenga Burton: along
• 1:53
  Dr. Nsenga Burton: with
• 1:53
  Dr. Nsenga Burton: this
• 1:53
  Dr. Nsenga Burton: made
• 1:53
  Dr. Nsenga Burton: up
• 1:54
  Dr. Nsenga Burton: holiday
• 1:54
  Dr. Nsenga Burton: again.
• 1:54
  Dr. Nsenga Burton: So
• 1:54
  Dr. Nsenga Burton: we
• 1:55
  Dr. Nsenga Burton: can
• 1:55
  Dr. Nsenga Burton: get
• 1:55
  Dr. Nsenga Burton: a
• 1:55
  Dr. Nsenga Burton: couple
• 1:55
  Dr. Nsenga Burton: of
• 1:55
  Dr. Nsenga Burton: days
• 1:56
  Dr. Nsenga Burton: off
• 1:56
  Dr. Nsenga Burton: because
• 1:56
  Dr. Nsenga Burton: we
• 1:56
  Dr. Nsenga Burton: know
• 1:57
  Dr. Nsenga Burton: that
• 1:57
  Dr. Nsenga Burton: it's,
• 1:58
  Dr. Nsenga Burton: it's
• 1:58
  Dr. Nsenga Burton: made
• 1:58
  Dr. Nsenga Burton: up
• 1:58
  Dr. Nsenga Burton: and
• 1:58
  Dr. Nsenga Burton: it's
• 1:59
  Dr. Nsenga Burton: not
• 1:59
  Dr. Nsenga Burton: really
• 1:59
  Dr. Nsenga Burton: based
• 2:00
  Dr. Nsenga Burton: in
• 2:00
  Dr. Nsenga Burton: anything
• 2:00
  Dr. Nsenga Burton: real
• 2:01
  Dr. Nsenga Burton: historically
• 2:01
  Dr. Nsenga Burton: factual
• 2:02
  Dr. Nsenga Burton: or
• 2:02
  Dr. Nsenga Burton: anything.
• 2:03
  Dr. Nsenga Burton: So,
• 2:03
  Dr. Nsenga Burton: um,
• 2:05
  Dr. Nsenga Burton: but,
• 2:05
  Dr. Nsenga Burton: hey,
• 2:05
  Dr. Nsenga Burton: if
• 2:05
  Dr. Nsenga Burton: I
• 2:06
  Dr. Nsenga Burton: can
• 2:06
  Dr. Nsenga Burton: get
• 2:06
  Dr. Nsenga Burton: a
• 2:06
  Dr. Nsenga Burton: couple
• 2:06
  Dr. Nsenga Burton: of
• 2:06
  Dr. Nsenga Burton: days
• 2:06
  Dr. Nsenga Burton: off
• 2:07
  Dr. Nsenga Burton: to
• 2:08
  Dr. Nsenga Burton: spend
• 2:08
  Dr. Nsenga Burton: with
• 2:08
  Dr. Nsenga Burton: my
• 2:08
  Dr. Nsenga Burton: family,
• 2:09
  Dr. Nsenga Burton: then
• 2:09
  Dr. Nsenga Burton: I'll
• 2:09
  Dr. Nsenga Burton: take
• 2:09
  Dr. Nsenga Burton: it.
• 2:10
  Dr. Nsenga Burton: You
• 2:10
  Dr. Nsenga Burton: know,
• 2:10
  Dr. Nsenga Burton: we
• 2:10
  Dr. Nsenga Burton: do
• 2:10
  Dr. Nsenga Burton: a
• 2:10
  Dr. Nsenga Burton: lot
• 2:10
  Dr. Nsenga Burton: of
• 2:10
  Dr. Nsenga Burton: that
• 2:11
  Dr. Nsenga Burton: in
• 2:11
  Dr. Nsenga Burton: the
• 2:11
  Dr. Nsenga Burton: black
• 2:11
  Dr. Nsenga Burton: community.
• 2:12
  Dr. Nsenga Burton: So,
• 2:14
  Dr. Nsenga Burton: I
• 2:14
  Dr. Nsenga Burton: wanted
• 2:15
  Dr. Nsenga Burton: to
• 2:15
  Dr. Nsenga Burton: say
• 2:15
  Dr. Nsenga Burton: that,
• 2:16
  Dr. Nsenga Burton: even
• 2:16
  Dr. Nsenga Burton: if
• 2:16
  Dr. Nsenga Burton: you
• 2:16
  Dr. Nsenga Burton: don't
• 2:18
  Dr. Nsenga Burton: believe
• 2:19
  Dr. Nsenga Burton: in
• 2:19
  Dr. Nsenga Burton: the
• 2:19
  Dr. Nsenga Burton: idea,
• 2:20
  Dr. Nsenga Burton: or,
• 2:20
  Dr. Nsenga Burton: you
• 2:20
  Dr. Nsenga Burton: know,
• 2:20
  Dr. Nsenga Burton: the
• 2:21
  Dr. Nsenga Burton: dominant
• 2:21
  Dr. Nsenga Burton: narrative
• 2:21
  Dr. Nsenga Burton: of
• 2:22
  Dr. Nsenga Burton: Thanksgiving,
• 2:22
  Dr. Nsenga Burton: which
• 2:22
  Dr. Nsenga Burton: is
• 2:25
  Dr. Nsenga Burton: real
• 2:26
  Dr. Nsenga Burton: and
• 2:26
  Dr. Nsenga Burton: valid,
• 2:28
  Dr. Nsenga Burton: you
• 2:29
  Dr. Nsenga Burton: should
• 2:29
  Dr. Nsenga Burton: at
• 2:29
  Dr. Nsenga Burton: least
• 2:29
  Dr. Nsenga Burton: take
• 2:29
  Dr. Nsenga Burton: the
• 2:30
  Dr. Nsenga Burton: time
• 2:30
  Dr. Nsenga Burton: that
• 2:30
  Dr. Nsenga Burton: you
• 2:31
  Dr. Nsenga Burton: have
• 2:31
  Dr. Nsenga Burton: to
• 2:31
  Dr. Nsenga Burton: rest.
• 2:32
  Dr. Nsenga Burton: Um,
• 2:33
  Dr. Nsenga Burton: and
• 2:33
  Dr. Nsenga Burton: to
• 2:33
  Dr. Nsenga Burton: recharge
• 2:34
  Dr. Nsenga Burton: and
• 2:34
  Dr. Nsenga Burton: so
• 2:34
  Dr. Nsenga Burton: I
• 2:34
  Dr. Nsenga Burton: know
• 2:34
  Dr. Nsenga Burton: a
• 2:34
  Dr. Nsenga Burton: lot
• 2:34
  Dr. Nsenga Burton: of
• 2:35
  Dr. Nsenga Burton: us
• 2:35
  Dr. Nsenga Burton: spend
• 2:35
  Dr. Nsenga Burton: a
• 2:35
  Dr. Nsenga Burton: lot
• 2:35
  Dr. Nsenga Burton: of
• 2:35
  Dr. Nsenga Burton: time
• 2:36
  Dr. Nsenga Burton: running
• 2:36
  Dr. Nsenga Burton: around
• 2:37
  Dr. Nsenga Burton: cooking
• 2:37
  Dr. Nsenga Burton: all
• 2:38
  Dr. Nsenga Burton: day
• 2:38
  Dr. Nsenga Burton: and
• 2:38
  Dr. Nsenga Burton: all
• 2:39
  Dr. Nsenga Burton: night
• 2:39
  Dr. Nsenga Burton: and
• 2:40
  Dr. Nsenga Burton: serving
• 2:40
  Dr. Nsenga Burton: people
• 2:41
  Dr. Nsenga Burton: and
• 2:41
  Dr. Nsenga Burton: having
• 2:41
  Dr. Nsenga Burton: scores
• 2:42
  Dr. Nsenga Burton: of
• 2:42
  Dr. Nsenga Burton: folks
• 2:42
  Dr. Nsenga Burton: come
• 2:42
  Dr. Nsenga Burton: over
• 2:43
  Dr. Nsenga Burton: and
• 2:43
  Dr. Nsenga Burton: yet,
• 2:44
  Dr. Nsenga Burton: you
• 2:44
  Dr. Nsenga Burton: know,
• 2:44
  Dr. Nsenga Burton: dish
• 2:44
  Dr. Nsenga Burton: duty
• 2:45
  Dr. Nsenga Burton: and,
• 2:45
  Dr. Nsenga Burton: you
• 2:46
  Dr. Nsenga Burton: know,
• 2:46
  Dr. Nsenga Burton: you
• 2:46
  Dr. Nsenga Burton: got
• 2:46
  Dr. Nsenga Burton: to
• 2:46
  Dr. Nsenga Burton: clean
• 2:47
  Dr. Nsenga Burton: up
• 2:47
  Dr. Nsenga Burton: and
• 2:47
  Dr. Nsenga Burton: all
• 2:47
  Dr. Nsenga Burton: the
• 2:47
  Dr. Nsenga Burton: things.
• 2:48
  Dr. Nsenga Burton: Um,
• 2:49
  Dr. Nsenga Burton: so
• 2:49
  Dr. Nsenga Burton: I'd
• 2:49
  Dr. Nsenga Burton: encourage
• 2:50
  Dr. Nsenga Burton: you
• 2:51
  Dr. Nsenga Burton: to
• 2:51
  Dr. Nsenga Burton: think
• 2:51
  Dr. Nsenga Burton: about
• 2:51
  Dr. Nsenga Burton: how
• 2:51
  Dr. Nsenga Burton: to
• 2:52
  Dr. Nsenga Burton: do
• 2:52
  Dr. Nsenga Burton: holidays
• 2:53
  Dr. Nsenga Burton: a
• 2:53
  Dr. Nsenga Burton: little
• 2:53
  Dr. Nsenga Burton: bit
• 2:53
  Dr. Nsenga Burton: differently.
• 2:54
  Dr. Nsenga Burton: Um,
• 2:54
  Dr. Nsenga Burton: you
• 2:54
  Dr. Nsenga Burton: can
• 2:54
  Dr. Nsenga Burton: do,
• 2:55
  Dr. Nsenga Burton: um,
• 2:56
  Dr. Nsenga Burton: you
• 2:56
  Dr. Nsenga Burton: know,
• 2:56
  Dr. Nsenga Burton: you
• 2:57
  Dr. Nsenga Burton: have,
• 2:57
  Dr. Nsenga Burton: if
• 2:57
  Dr. Nsenga Burton: you
• 2:58
  Dr. Nsenga Burton: can
• 2:58
  Dr. Nsenga Burton: afford
• 2:58
  Dr. Nsenga Burton: it,
• 2:58
  Dr. Nsenga Burton: you
• 2:58
  Dr. Nsenga Burton: can
• 2:58
  Dr. Nsenga Burton: have
• 2:59
  Dr. Nsenga Burton: things
• 2:59
  Dr. Nsenga Burton: catered.
• 2:59
  Dr. Nsenga Burton: You
• 3:00
  Dr. Nsenga Burton: can
• 3:00
  Dr. Nsenga Burton: use
• 3:00
  Dr. Nsenga Burton: a
• 3:00
  Dr. Nsenga Burton: black
• 3:00
  Dr. Nsenga Burton: owned
• 3:00
  Dr. Nsenga Burton: business,
• 3:01
  Dr. Nsenga Burton: a
• 3:01
  Dr. Nsenga Burton: black
• 3:01
  Dr. Nsenga Burton: owned
• 3:01
  Dr. Nsenga Burton: caterer.
• 3:02
  Dr. Nsenga Burton: Um,
• 3:03
  Dr. Nsenga Burton: that's
• 3:03
  Dr. Nsenga Burton: another
• 3:03
  Dr. Nsenga Burton: that's
• 3:03
  Dr. Nsenga Burton: a
• 3:04
  Dr. Nsenga Burton: way
• 3:04
  Dr. Nsenga Burton: that
• 3:04
  Dr. Nsenga Burton: you
• 3:04
  Dr. Nsenga Burton: can
• 3:05
  Dr. Nsenga Burton: not
• 3:05
  Dr. Nsenga Burton: only
• 3:05
  Dr. Nsenga Burton: feed
• 3:06
  Dr. Nsenga Burton: yourself,
• 3:06
  Dr. Nsenga Burton: but
• 3:06
  Dr. Nsenga Burton: also
• 3:07
  Dr. Nsenga Burton: feed
• 3:07
  Dr. Nsenga Burton: your
• 3:07
  Dr. Nsenga Burton: soul
• 3:08
  Dr. Nsenga Burton: and
• 3:08
  Dr. Nsenga Burton: help
• 3:08
  Dr. Nsenga Burton: people
• 3:09
  Dr. Nsenga Burton: while
• 3:09
  Dr. Nsenga Burton: you're
• 3:09
  Dr. Nsenga Burton: doing
• 3:09
  Dr. Nsenga Burton: it.
• 3:10
  Dr. Nsenga Burton: Um,
• 3:11
  Dr. Nsenga Burton: and
• 3:11
  Dr. Nsenga Burton: then,
• 3:11
  Dr. Nsenga Burton: you
• 3:11
  Dr. Nsenga Burton: know,
• 3:11
  Dr. Nsenga Burton: it
• 3:11
  Dr. Nsenga Burton: doesn't
• 3:12
  Dr. Nsenga Burton: have
• 3:12
  Dr. Nsenga Burton: to
• 3:12
  Dr. Nsenga Burton: be
• 3:12
  Dr. Nsenga Burton: so
• 3:12
  Dr. Nsenga Burton: big.
• 3:13
  Dr. Nsenga Burton: We
• 3:13
  Dr. Nsenga Burton: have
• 3:13
  Dr. Nsenga Burton: a
• 3:14
  Dr. Nsenga Burton: couple
• 3:14
  Dr. Nsenga Burton: of
• 3:14
  Dr. Nsenga Burton: my
• 3:14
  Dr. Nsenga Burton: friends
• 3:14
  Dr. Nsenga Burton: and
• 3:15
  Dr. Nsenga Burton: I
• 3:15
  Dr. Nsenga Burton: were
• 3:15
  Dr. Nsenga Burton: talking
• 3:15
  Dr. Nsenga Burton: about
• 3:15
  Dr. Nsenga Burton: that.
• 3:16
  Dr. Nsenga Burton: Um.
• 3:17
  Dr. Nsenga Burton: A
• 3:17
  Dr. Nsenga Burton: few
• 3:17
  Dr. Nsenga Burton: days
• 3:17
  Dr. Nsenga Burton: ago
• 3:18
  Dr. Nsenga Burton: about,
• 3:18
  Dr. Nsenga Burton: you
• 3:18
  Dr. Nsenga Burton: know,
• 3:18
  Dr. Nsenga Burton: it
• 3:18
  Dr. Nsenga Burton: doesn't
• 3:19
  Dr. Nsenga Burton: have
• 3:19
  Dr. Nsenga Burton: to,
• 3:19
  Dr. Nsenga Burton: you
• 3:19
  Dr. Nsenga Burton: don't
• 3:19
  Dr. Nsenga Burton: have
• 3:19
  Dr. Nsenga Burton: to
• 3:20
  Dr. Nsenga Burton: have
• 3:20
  Dr. Nsenga Burton: the
• 3:20
  Dr. Nsenga Burton: turkey,
• 3:20
  Dr. Nsenga Burton: and
• 3:21
  Dr. Nsenga Burton: the
• 3:21
  Dr. Nsenga Burton: beef,
• 3:21
  Dr. Nsenga Burton: and
• 3:22
  Dr. Nsenga Burton: meat,
• 3:22
  Dr. Nsenga Burton: and
• 3:22
  Dr. Nsenga Burton: ham,
• 3:23
  Dr. Nsenga Burton: and
• 3:23
  Dr. Nsenga Burton: the
• 3:23
  Dr. Nsenga Burton: beef,
• 3:24
  Dr. Nsenga Burton: and
• 3:24
  Dr. Nsenga Burton: the
• 3:24
  Dr. Nsenga Burton: ham,
• 3:25
  Dr. Nsenga Burton: and
• 3:25
  Dr. Nsenga Burton: the
• 3:25
  Dr. Nsenga Burton: turkey,
• 3:26
  Dr. Nsenga Burton: and
• 3:26
  Dr. Nsenga Burton: the,
• 3:26
  Dr. Nsenga Burton: you
• 3:26
  Dr. Nsenga Burton: know,
• 3:26
  Dr. Nsenga Burton: it
• 3:27
  Dr. Nsenga Burton: doesn't
• 3:27
  Dr. Nsenga Burton: have
• 3:27
  Dr. Nsenga Burton: to
• 3:27
  Dr. Nsenga Burton: be
• 3:28
  Dr. Nsenga Burton: 25
• 3:29
  Dr. Nsenga Burton: options.
• 3:30
  Dr. Nsenga Burton: Um,
• 3:30
  Dr. Nsenga Burton: you
• 3:30
  Dr. Nsenga Burton: know,
• 3:31
  Dr. Nsenga Burton: a
• 3:31
  Dr. Nsenga Burton: lot
• 3:31
  Dr. Nsenga Burton: of
• 3:31
  Dr. Nsenga Burton: folks
• 3:31
  Dr. Nsenga Burton: are
• 3:31
  Dr. Nsenga Burton: vegetarian
• 3:32
  Dr. Nsenga Burton: and
• 3:32
  Dr. Nsenga Burton: vegan
• 3:32
  Dr. Nsenga Burton: now,
• 3:32
  Dr. Nsenga Burton: so
• 3:33
  Dr. Nsenga Burton: you
• 3:33
  Dr. Nsenga Burton: definitely
• 3:33
  Dr. Nsenga Burton: want
• 3:33
  Dr. Nsenga Burton: to
• 3:33
  Dr. Nsenga Burton: have
• 3:33
  Dr. Nsenga Burton: one
• 3:34
  Dr. Nsenga Burton: of
• 3:34
  Dr. Nsenga Burton: those
• 3:34
  Dr. Nsenga Burton: options.
• 3:35
  Dr. Nsenga Burton: Um,
• 3:35
  Dr. Nsenga Burton: and
• 3:35
  Dr. Nsenga Burton: you
• 3:36
  Dr. Nsenga Burton: know,
• 3:36
  Dr. Nsenga Burton: for
• 3:36
  Dr. Nsenga Burton: the
• 3:36
  Dr. Nsenga Burton: people
• 3:36
  Dr. Nsenga Burton: who
• 3:37
  Dr. Nsenga Burton: aren't,
• 3:37
  Dr. Nsenga Burton: we're
• 3:37
  Dr. Nsenga Burton: very
• 3:37
  Dr. Nsenga Burton: clear
• 3:38
  Dr. Nsenga Burton: on,
• 3:38
  Dr. Nsenga Burton: we're
• 3:38
  Dr. Nsenga Burton: not
• 3:38
  Dr. Nsenga Burton: vegan
• 3:39
  Dr. Nsenga Burton: or
• 3:39
  Dr. Nsenga Burton: vegetarian,
• 3:40
  Dr. Nsenga Burton: you
• 3:40
  Dr. Nsenga Burton: want
• 3:40
  Dr. Nsenga Burton: to
• 3:40
  Dr. Nsenga Burton: have
• 3:40
  Dr. Nsenga Burton: a
• 3:40
  Dr. Nsenga Burton: meat
• 3:41
  Dr. Nsenga Burton: option.
• 3:42
  Dr. Nsenga Burton: And,
• 3:42
  Dr. Nsenga Burton: you
• 3:43
  Dr. Nsenga Burton: know,
• 3:43
  Dr. Nsenga Burton: based
• 3:44
  Dr. Nsenga Burton: on
• 3:44
  Dr. Nsenga Burton: religion,
• 3:44
  Dr. Nsenga Burton: some
• 3:44
  Dr. Nsenga Burton: people
• 3:44
  Dr. Nsenga Burton: don't
• 3:45
  Dr. Nsenga Burton: eat
• 3:45
  Dr. Nsenga Burton: pork
• 3:45
  Dr. Nsenga Burton: or
• 3:45
  Dr. Nsenga Burton: what
• 3:45
  Dr. Nsenga Burton: have
• 3:45
  Dr. Nsenga Burton: you,
• 3:46
  Dr. Nsenga Burton: but,
• 3:46
  Dr. Nsenga Burton: you
• 3:46
  Dr. Nsenga Burton: know,
• 3:46
  Dr. Nsenga Burton: your
• 3:46
  Dr. Nsenga Burton: family,
• 3:46
  Dr. Nsenga Burton: you
• 3:46
  Dr. Nsenga Burton: know,
• 3:47
  Dr. Nsenga Burton: your
• 3:47
  Dr. Nsenga Burton: people,
• 3:47
  Dr. Nsenga Burton: but
• 3:48
  Dr. Nsenga Burton: you
• 3:48
  Dr. Nsenga Burton: don't
• 3:48
  Dr. Nsenga Burton: have
• 3:48
  Dr. Nsenga Burton: to
• 3:48
  Dr. Nsenga Burton: have
• 3:48
  Dr. Nsenga Burton: 20B
• 3:49
  Dr. Nsenga Burton: items.
• 3:50
  Dr. Nsenga Burton: It
• 3:50
  Dr. Nsenga Burton: doesn't
• 3:50
  Dr. Nsenga Burton: have
• 3:51
  Dr. Nsenga Burton: to
• 3:51
  Dr. Nsenga Burton: be
• 3:51
  Dr. Nsenga Burton: a
• 3:52
  Dr. Nsenga Burton: throw
• 3:52
  Dr. Nsenga Burton: down,
• 3:52
  Dr. Nsenga Burton: especially
• 3:53
  Dr. Nsenga Burton: because
• 3:53
  Dr. Nsenga Burton: Christmas
• 3:53
  Dr. Nsenga Burton: is
• 3:53
  Dr. Nsenga Burton: right
• 3:54
  Dr. Nsenga Burton: around
• 3:54
  Dr. Nsenga Burton: the
• 3:54
  Dr. Nsenga Burton: corner.
• 3:55
  Dr. Nsenga Burton: And
• 3:55
  Dr. Nsenga Burton: even
• 3:56
  Dr. Nsenga Burton: if
• 3:56
  Dr. Nsenga Burton: you
• 3:56
  Dr. Nsenga Burton: don't
• 3:56
  Dr. Nsenga Burton: celebrate
• 3:56
  Dr. Nsenga Burton: Christmas,
• 3:57
  Dr. Nsenga Burton: Kwanzaa
• 3:57
  Dr. Nsenga Burton: is
• 3:57
  Dr. Nsenga Burton: right
• 3:57
  Dr. Nsenga Burton: around
• 3:58
  Dr. Nsenga Burton: the
• 3:58
  Dr. Nsenga Burton: corner.
• 3:58
  Dr. Nsenga Burton: All
• 3:58
  Dr. Nsenga Burton: these
• 3:59
  Dr. Nsenga Burton: things
• 3:59
  Dr. Nsenga Burton: are
• 3:59
  Dr. Nsenga Burton: right
• 3:59
  Dr. Nsenga Burton: around
• 3:59
  Dr. Nsenga Burton: the
• 3:59
  Dr. Nsenga Burton: corner.
• 4:00
  Dr. Nsenga Burton: We
• 4:00
  Dr. Nsenga Burton: have
• 4:00
  Dr. Nsenga Burton: the
• 4:00
  Dr. Nsenga Burton: opportunity
• 4:01
  Dr. Nsenga Burton: to
• 4:01
  Dr. Nsenga Burton: do
• 4:01
  Dr. Nsenga Burton: that.
• 4:01
  Dr. Nsenga Burton: And
• 4:01
  Dr. Nsenga Burton: you
• 4:01
  Dr. Nsenga Burton: have
• 4:01
  Dr. Nsenga Burton: more
• 4:02
  Dr. Nsenga Burton: time
• 4:02
  Dr. Nsenga Burton: to
• 4:02
  Dr. Nsenga Burton: do
• 4:02
  Dr. Nsenga Burton: it
• 4:04
  Dr. Nsenga Burton: because
• 4:04
  Dr. Nsenga Burton: many
• 4:04
  Dr. Nsenga Burton: of
• 4:04
  Dr. Nsenga Burton: us
• 4:04
  Dr. Nsenga Burton: are
• 4:04
  Dr. Nsenga Burton: working,
• 4:05
  Dr. Nsenga Burton: including
• 4:05
  Dr. Nsenga Burton: myself.
• 4:06
  Dr. Nsenga Burton: Tony
• 4:06
  Dr. Nsenga Burton: and
• 4:06
  Dr. Nsenga Burton: I
• 4:06
  Dr. Nsenga Burton: are
• 4:06
  Dr. Nsenga Burton: working
• 4:07
  Dr. Nsenga Burton: today,
• 4:07
  Dr. Nsenga Burton: right?
• 4:07
  Dr. Nsenga Burton: We're
• 4:07
  Dr. Nsenga Burton: traveling
• 4:08
  Dr. Nsenga Burton: and
• 4:08
  Dr. Nsenga Burton: working.
• 4:10
  Dr. Nsenga Burton: I
• 4:10
  Dr. Nsenga Burton: work
• 4:10
  Dr. Nsenga Burton: in
• 4:11
  Dr. Nsenga Burton: the
• 4:11
  Dr. Nsenga Burton: up
• 4:11
  Dr. Nsenga Burton: until
• 4:11
  Dr. Nsenga Burton: the
• 4:11
  Dr. Nsenga Burton: day
• 4:11
  Dr. Nsenga Burton: before
• 4:12
  Dr. Nsenga Burton: Thanksgiving,
• 4:13
  Dr. Nsenga Burton: right?
• 4:13
  Dr. Nsenga Burton: And
• 4:13
  Dr. Nsenga Burton: so,
• 4:14
  Dr. Nsenga Burton: you
• 4:14
  Dr. Nsenga Burton: know,
• 4:14
  Dr. Nsenga Burton: this
• 4:14
  Dr. Nsenga Burton: idea
• 4:14
  Dr. Nsenga Burton: that
• 4:15
  Dr. Nsenga Burton: you
• 4:15
  Dr. Nsenga Burton: got
• 4:15
  Dr. Nsenga Burton: to
• 4:15
  Dr. Nsenga Burton: work
• 4:15
  Dr. Nsenga Burton: up
• 4:15
  Dr. Nsenga Burton: until
• 4:16
  Dr. Nsenga Burton: the
• 4:16
  Dr. Nsenga Burton: day
• 4:16
  Dr. Nsenga Burton: before
• 4:17
  Dr. Nsenga Burton: Thanksgiving,
• 4:17
  Dr. Nsenga Burton: and
• 4:17
  Dr. Nsenga Burton: then,
• 4:18
  Dr. Nsenga Burton: you
• 4:18
  Dr. Nsenga Burton: know,
• 4:19
  Dr. Nsenga Burton: provide
• 4:19
  Dr. Nsenga Burton: the
• 4:19
  Dr. Nsenga Burton: spread
• 4:21
  Dr. Nsenga Burton: in
• 4:21
  Dr. Nsenga Burton: honor
• 4:21
  Dr. Nsenga Burton: of
• 4:21
  Dr. Nsenga Burton: this
• 4:21
  Dr. Nsenga Burton: fake
• 4:22
  Dr. Nsenga Burton: holiday.
• 4:24
  Dr. Nsenga Burton: It
• 4:24
  Dr. Nsenga Burton: just
• 4:24
  Dr. Nsenga Burton: doesn't
• 4:24
  Dr. Nsenga Burton: really
• 4:25
  Dr. Nsenga Burton: make
• 4:25
  Dr. Nsenga Burton: a
• 4:25
  Dr. Nsenga Burton: whole
• 4:25
  Dr. Nsenga Burton: lot
• 4:25
  Dr. Nsenga Burton: of
• 4:25
  Dr. Nsenga Burton: sense.
• 4:28
  Dr. Nsenga Burton: So,
• 4:29
  Dr. Nsenga Burton: my
• 4:29
  Dr. Nsenga Burton: needs
• 4:29
  Dr. Nsenga Burton: to
• 4:30
  Dr. Nsenga Burton: know
• 4:30
  Dr. Nsenga Burton: what
• 4:30
  Dr. Nsenga Burton: I
• 4:30
  Dr. Nsenga Burton: need
• 4:30
  Dr. Nsenga Burton: you
• 4:31
  Dr. Nsenga Burton: to
• 4:31
  Dr. Nsenga Burton: know
• 4:31
  Dr. Nsenga Burton: is
• 4:31
  Dr. Nsenga Burton: that
• 4:31
  Dr. Nsenga Burton: it's
• 4:32
  Dr. Nsenga Burton: okay
• 4:32
  Dr. Nsenga Burton: to
• 4:32
  Dr. Nsenga Burton: rest.
• 4:33
  Dr. Nsenga Burton: It's
• 4:33
  Dr. Nsenga Burton: okay
• 4:33
  Dr. Nsenga Burton: to
• 4:33
  Dr. Nsenga Burton: tell
• 4:33
  Dr. Nsenga Burton: relatives.
• 4:34
  Dr. Nsenga Burton: Listen,
• 4:35
  Dr. Nsenga Burton: I
• 4:35
  Dr. Nsenga Burton: have
• 4:35
  Dr. Nsenga Burton: been
• 4:35
  Dr. Nsenga Burton: working
• 4:36
  Dr. Nsenga Burton: really
• 4:36
  Dr. Nsenga Burton: hard.
• 4:36
  Dr. Nsenga Burton: 2024
• 4:37
  Dr. Nsenga Burton: has
• 4:37
  Dr. Nsenga Burton: been
• 4:37
  Dr. Nsenga Burton: really
• 4:37
  Dr. Nsenga Burton: tough.
• 4:39
  Dr. Nsenga Burton: So,
• 4:40
  Dr. Nsenga Burton: we're
• 4:40
  Dr. Nsenga Burton: not
• 4:40
  Dr. Nsenga Burton: going
• 4:40
  Dr. Nsenga Burton: to
• 4:40
  Dr. Nsenga Burton: do
• 4:40
  Dr. Nsenga Burton: Thanksgiving
• 4:41
  Dr. Nsenga Burton: this
• 4:41
  Dr. Nsenga Burton: year,
• 4:41
  Dr. Nsenga Burton: but
• 4:41
  Dr. Nsenga Burton: I
• 4:41
  Dr. Nsenga Burton: got
• 4:42
  Dr. Nsenga Burton: you
• 4:42
  Dr. Nsenga Burton: on
• 4:42
  Dr. Nsenga Burton: Christmas,
• 4:42
  Dr. Nsenga Burton: you
• 4:43
  Dr. Nsenga Burton: know,
• 4:44
  Dr. Nsenga Burton: it's
• 4:44
  Dr. Nsenga Burton: okay
• 4:45
  Dr. Nsenga Burton: to
• 4:45
  Dr. Nsenga Burton: be
• 4:45
  Dr. Nsenga Burton: like,
• 4:46
  Dr. Nsenga Burton: listen,
• 4:46
  Dr. Nsenga Burton: I
• 4:46
  Dr. Nsenga Burton: got
• 4:46
  Dr. Nsenga Burton: 4
• 4:47
  Dr. Nsenga Burton: hours
• 4:47
  Dr. Nsenga Burton: to
• 4:47
  Dr. Nsenga Burton: cook
• 4:47
  Dr. Nsenga Burton: something.
• 4:49
  Dr. Nsenga Burton: You
• 4:49
  Dr. Nsenga Burton: know,
• 4:50
  Dr. Nsenga Burton: everybody
• 4:50
  Dr. Nsenga Burton: brings
• 4:51
  Dr. Nsenga Burton: something
• 4:51
  Dr. Nsenga Burton: that
• 4:51
  Dr. Nsenga Burton: we
• 4:51
  Dr. Nsenga Burton: do
• 4:51
  Dr. Nsenga Burton: a
• 4:51
  Dr. Nsenga Burton: lot
• 4:51
  Dr. Nsenga Burton: of
• 4:52
  Dr. Nsenga Burton: that
• 4:52
  Dr. Nsenga Burton: anyway,
• 4:52
  Dr. Nsenga Burton: in
• 4:52
  Dr. Nsenga Burton: our
• 4:52
  Dr. Nsenga Burton: community,
• 4:53
  Dr. Nsenga Burton: people
• 4:54
  Dr. Nsenga Burton: we
• 4:54
  Dr. Nsenga Burton: trust
• 4:54
  Dr. Nsenga Burton: because,
• 4:54
  Dr. Nsenga Burton: you
• 4:54
  Dr. Nsenga Burton: know,
• 4:54
  Dr. Nsenga Burton: we
• 4:54
  Dr. Nsenga Burton: don't
• 4:55
  Dr. Nsenga Burton: eat
• 4:55
  Dr. Nsenga Burton: everybody's
• 4:55
  Dr. Nsenga Burton: everything,
• 4:57
  Dr. Nsenga Burton: but,
• 4:59
  Dr. Nsenga Burton: you
• 4:59
  Dr. Nsenga Burton: know,
• 4:59
  Dr. Nsenga Burton: it's
• 4:59
  Dr. Nsenga Burton: okay
• 5:00
  Dr. Nsenga Burton: to
• 5:00
  Dr. Nsenga Burton: allow
• 5:01
  Dr. Nsenga Burton: a
• 5:01
  Dr. Nsenga Burton: little
• 5:01
  Dr. Nsenga Burton: bit
• 5:01
  Dr. Nsenga Burton: of
• 5:01
  Dr. Nsenga Burton: the
• 5:01
  Dr. Nsenga Burton: responsibilities
• 5:02
  Dr. Nsenga Burton: to
• 5:02
  Dr. Nsenga Burton: other
• 5:02
  Dr. Nsenga Burton: folks
• 5:03
  Dr. Nsenga Burton: and
• 5:03
  Dr. Nsenga Burton: to
• 5:03
  Dr. Nsenga Burton: use
• 5:04
  Dr. Nsenga Burton: the
• 5:04
  Dr. Nsenga Burton: people
• 5:04
  Dr. Nsenga Burton: who
• 5:04
  Dr. Nsenga Burton: are
• 5:04
  Dr. Nsenga Burton: in
• 5:04
  Dr. Nsenga Burton: your
• 5:05
  Dr. Nsenga Burton: household
• 5:05
  Dr. Nsenga Burton: to
• 5:06
  Dr. Nsenga Burton: help
• 5:06
  Dr. Nsenga Burton: make
• 5:06
  Dr. Nsenga Burton: things
• 5:06
  Dr. Nsenga Burton: easier.
• 5:07
  Dr. Nsenga Burton: Um.
• 5:08
  Dr. Nsenga Burton: So,
• 5:10
  Dr. Nsenga Burton: I
• 5:10
  Dr. Nsenga Burton: need,
• 5:11
  Dr. Nsenga Burton: you
• 5:11
  Dr. Nsenga Burton: know,
• 5:11
  Dr. Nsenga Burton: it's
• 5:11
  Dr. Nsenga Burton: okay
• 5:12
  Dr. Nsenga Burton: to
• 5:12
  Dr. Nsenga Burton: say,
• 5:12
  Dr. Nsenga Burton: I
• 5:12
  Dr. Nsenga Burton: need
• 5:12
  Dr. Nsenga Burton: rest.
• 5:13
  Dr. Nsenga Burton: I
• 5:13
  Dr. Nsenga Burton: need
• 5:13
  Dr. Nsenga Burton: time
• 5:14
  Dr. Nsenga Burton: to
• 5:14
  Dr. Nsenga Burton: recharge
• 5:15
  Dr. Nsenga Burton: and
• 5:15
  Dr. Nsenga Burton: to
• 5:15
  Dr. Nsenga Burton: use
• 5:15
  Dr. Nsenga Burton: this
• 5:16
  Dr. Nsenga Burton: Thanksgiving
• 5:17
  Dr. Nsenga Burton: vacation
• 5:18
  Dr. Nsenga Burton: uses
• 5:19
  Dr. Nsenga Burton: Thanksgiving
• 5:19
  Dr. Nsenga Burton: celebration
• 5:20
  Dr. Nsenga Burton: as
• 5:20
  Dr. Nsenga Burton: a
• 5:20
  Dr. Nsenga Burton: vacation
• 5:21
  Dr. Nsenga Burton: or
• 5:21
  Dr. Nsenga Burton: time
• 5:22
  Dr. Nsenga Burton: to
• 5:22
  Dr. Nsenga Burton: kind
• 5:22
  Dr. Nsenga Burton: of
• 5:22
  Dr. Nsenga Burton: just
• 5:23
  Dr. Nsenga Burton: recharge
• 5:23
  Dr. Nsenga Burton: and
• 5:23
  Dr. Nsenga Burton: to
• 5:24
  Dr. Nsenga Burton: get
• 5:24
  Dr. Nsenga Burton: that
• 5:24
  Dr. Nsenga Burton: 4
• 5:24
  Dr. Nsenga Burton: day
• 5:25
  Dr. Nsenga Burton: weekend
• 5:26
  Dr. Nsenga Burton: that
• 5:26
  Dr. Nsenga Burton: you
• 5:26
  Dr. Nsenga Burton: need
• 5:27
  Dr. Nsenga Burton: so
• 5:27
  Dr. Nsenga Burton: that
• 5:27
  Dr. Nsenga Burton: you
• 5:27
  Dr. Nsenga Burton: can
• 5:27
  Dr. Nsenga Burton: be
• 5:28
  Dr. Nsenga Burton: your
• 5:28
  Dr. Nsenga Burton: whole
• 5:28
  Dr. Nsenga Burton: self
• 5:29
  Dr. Nsenga Burton: and
• 5:29
  Dr. Nsenga Burton: you
• 5:29
  Dr. Nsenga Burton: can
• 5:29
  Dr. Nsenga Burton: actually
• 5:29
  Dr. Nsenga Burton: make
• 5:30
  Dr. Nsenga Burton: it
• 5:30
  Dr. Nsenga Burton: to
• 5:30
  Dr. Nsenga Burton: the
• 5:31
  Dr. Nsenga Burton: end
• 5:31
  Dr. Nsenga Burton: of
• 5:31
  Dr. Nsenga Burton: 2024
• 5:33
  Dr. Nsenga Burton: as
• 5:33
  Dr. Nsenga Burton: the
• 5:33
  Dr. Nsenga Burton: holiday
• 5:34
  Dr. Nsenga Burton: season
• 5:34
  Dr. Nsenga Burton: starts.
• 5:35
  Dr. Nsenga Burton: Theme
• 5:35
  Dr. Nsenga Burton: roll!
• 5:36
  Dr. Nsenga Burton: Um,
• 5:37
  Dr. Nsenga Burton: we
• 5:37
  Dr. Nsenga Burton: barrel
• 5:37
  Dr. Nsenga Burton: towards
• 5:37
  Dr. Nsenga Burton: New
• 5:38
  Dr. Nsenga Burton: Year's
• 5:38
  Dr. Nsenga Burton: Eve.
• 5:39
  Dr. Nsenga Burton: Following
• 5:40
  Dr. Nsenga Burton: the
• 5:40
  Dr. Nsenga Burton: Thanksgiving
• 5:41
  Dr. Nsenga Burton: tradition.
• 5:41
  Dr. Nsenga Burton: So
• 5:41
  Dr. Nsenga Burton: give
• 5:42
  Dr. Nsenga Burton: yourself
• 5:42
  Dr. Nsenga Burton: a
• 5:42
  Dr. Nsenga Burton: break.
• 5:42
  Dr. Nsenga Burton: You
• 5:43
  Dr. Nsenga Burton: don't
• 5:43
  Dr. Nsenga Burton: have
• 5:43
  Dr. Nsenga Burton: to
• 5:43
  Dr. Nsenga Burton: have
• 5:44
  Dr. Nsenga Burton: a
• 5:44
  Dr. Nsenga Burton: ton
• 5:44
  Dr. Nsenga Burton: of
• 5:44
  Dr. Nsenga Burton: Christmas
• 5:44
  Dr. Nsenga Burton: decorations
• 5:45
  Dr. Nsenga Burton: or
• 5:45
  Dr. Nsenga Burton: holiday
• 5:46
  Dr. Nsenga Burton: decorations.
• 5:46
  Dr. Nsenga Burton: You
• 5:46
  Dr. Nsenga Burton: don't
• 5:47
  Dr. Nsenga Burton: have
• 5:47
  Dr. Nsenga Burton: to
• 5:47
  Dr. Nsenga Burton: have
• 5:48
  Dr. Nsenga Burton: 25
• 5:48
  Dr. Nsenga Burton: options
• 5:49
  Dr. Nsenga Burton: on
• 5:49
  Dr. Nsenga Burton: your
• 5:49
  Dr. Nsenga Burton: menu.
• 5:50
  Dr. Nsenga Burton: You
• 5:50
  Dr. Nsenga Burton: don't
• 5:50
  Dr. Nsenga Burton: have
• 5:50
  Dr. Nsenga Burton: to
• 5:50
  Dr. Nsenga Burton: invite
• 5:51
  Dr. Nsenga Burton: people
• 5:51
  Dr. Nsenga Burton: over.
• 5:52
  Dr. Nsenga Burton: You
• 5:52
  Dr. Nsenga Burton: don't,
• 5:52
  Dr. Nsenga Burton: you
• 5:52
  Dr. Nsenga Burton: don't
• 5:52
  Dr. Nsenga Burton: have
• 5:53
  Dr. Nsenga Burton: to
• 5:53
  Dr. Nsenga Burton: go
• 5:53
  Dr. Nsenga Burton: nowhere.
• 5:53
  Dr. Nsenga Burton: Like
• 5:54
  Dr. Nsenga Burton: you
• 5:54
  Dr. Nsenga Burton: don't.
• 5:55
  Dr. Nsenga Burton: So
• 5:55
  Dr. Nsenga Burton: if
• 5:55
  Dr. Nsenga Burton: you
• 5:55
  Dr. Nsenga Burton: need
• 5:56
  Dr. Nsenga Burton: time
• 5:56
  Dr. Nsenga Burton: to
• 5:56
  Dr. Nsenga Burton: rest
• 5:56
  Dr. Nsenga Burton: and
• 5:56
  Dr. Nsenga Burton: relax,
• 5:57
  Dr. Nsenga Burton: uh,
• 5:58
  Dr. Nsenga Burton: take
• 5:58
  Dr. Nsenga Burton: it.
• 5:58
  Dr. Nsenga Burton: And
• 5:58
  Dr. Nsenga Burton: that's
• 5:58
  Dr. Nsenga Burton: what
• 5:59
  Dr. Nsenga Burton: I
• 5:59
  Dr. Nsenga Burton: need.
• 5:59
  Dr. Nsenga Burton: Need
• 5:59
  Dr. Nsenga Burton: you
• 5:59
  Dr. Nsenga Burton: to
• 6:00
  Dr. Nsenga Burton: know
• 6:00
  Dr. Nsenga Burton: I'm
• 6:01
  Dr. Nsenga Burton: Dr.
• 6:01
  Dr. Nsenga Burton: Nsenga
• 6:01
  Dr. Nsenga Burton: Burton.
• 6:02
  Dr. Nsenga Burton: Enjoy
• 6:02
  Dr. Nsenga Burton: this
• 6:02
  Dr. Nsenga Burton: time
• 6:03
  Dr. Nsenga Burton: off,
• 6:03
  Dr. Nsenga Burton: uh,
• 6:04
  Dr. Nsenga Burton: spend
• 6:04
  Dr. Nsenga Burton: it
• 6:04
  Dr. Nsenga Burton: how
• 6:04
  Dr. Nsenga Burton: you
• 6:05
  Dr. Nsenga Burton: like,
• 6:05
  Dr. Nsenga Burton: but
• 6:05
  Dr. Nsenga Burton: please
• 6:06
  Dr. Nsenga Burton: think
• 6:06
  Dr. Nsenga Burton: about
• 6:06
  Dr. Nsenga Burton: giving
• 6:06
  Dr. Nsenga Burton: yourself
• 6:07
  Dr. Nsenga Burton: a
• 6:07
  Dr. Nsenga Burton: little
• 6:07
  Dr. Nsenga Burton: bit
• 6:07
  Dr. Nsenga Burton: of
• 6:07
  Dr. Nsenga Burton: rest
• 6:08
  Dr. Nsenga Burton: so
• 6:08
  Dr. Nsenga Burton: you
• 6:08
  Dr. Nsenga Burton: can
• 6:08
  Dr. Nsenga Burton: be
• 6:08
  Dr. Nsenga Burton: your
• 6:08
  Dr. Nsenga Burton: whole
• 6:09
  Dr. Nsenga Burton: self
• 6:09
  Dr. Nsenga Burton: and
• 6:09
  Dr. Nsenga Burton: your
• 6:09
  Dr. Nsenga Burton: best
• 6:10
  Dr. Nsenga Burton: version
• 6:10
  Dr. Nsenga Burton: of
• 6:10
  Dr. Nsenga Burton: yourself,
• 6:11
  Dr. Nsenga Burton: uh,
• 6:11
  Dr. Nsenga Burton: for
• 6:12
  Dr. Nsenga Burton: the
• 6:12
  Dr. Nsenga Burton: remainder
• 6:12
  Dr. Nsenga Burton: of
• 6:12
  Dr. Nsenga Burton: the
• 6:12
  Dr. Nsenga Burton: year.
• 6:13
  Dr. Nsenga Burton: Okay.
• 6:18
  BEP Narrator: A
• 6:18
  BEP Narrator: black
• 6:19
  BEP Narrator: executive
• 6:20
  BEP Narrator: perspective.