
147. toxic habits we’re DROPPING before summer!
Hi my loves 🦋 In today's episode we're getting REAL on the toxic habits that we need to DROP before summer!00:00 intro09:47 neglecting the “small” self care habits14:20 what helps to stop this18:49 being lazy23:38 not having a schedule29:57 social media consumption43:08 not respecting our money48:42 laziness, smoking, drinking, binge-eating54:50 self-sabotage, financial stress, comparison1:00:23 negative thinking1:04:07 not cooking/cleaning & skipping self-care My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗…
The skinny
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