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Why Your Brain Won't Let You Rest During a Crisis
When a month-long housing crisis keeps your nervous system in fight-or-flight mode, rest feels like betrayal. This episode explores allostatic load, threat hyper-vigilance, and why your biology fights the very recovery you need. Episode 453 — myweirdprompts.com/n/453 (permanent short link: myweirdprompts.com/827202)
The skinny
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