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Train Your Brain, Transform Your Life: Brain Fitness, Self-Mastery, and Becoming Better for All with Arnold Beekes
Okoro Connects with Arnold Beekes, a brain fitness innovator, leadership coach, and explorer of human potential, for a thought-provoking conversation about why the brain and nervous system should be trained just as intentionally as the body.In this remote episode of The Everyday Health Struggle, Okoro Connects with Arnold to explore his vision of Brain Fitness and the idea of becoming a “Brain Athlete” — someone who treats the way they think, feel, respond, and relate to others as trainable skills rather than fixed traits.Drawing from four decades across technology, organizational leadership…
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