Greg - Respecting the Vessel
Send us Fan MailWhat would change if the body you’re living in wasn’t yours — but borrowed from someone you deeply love?In this Project You 2.2 follow-up episode, Greg Helmer builds on Carrie’s powerful mindset shift and offers three practical ways to treat your body with stewardship instead of shame:• Why endurance is about consistency, not intensity• How stewardship changes the questions you ask about your health• What one intentional choice a day can do over seven daysDrawing from endurance sport, leadership, faith, and lived experience, this episode reframes health as a long game — and…
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