Latest / Cultural Wars | America Out Loud News
How constant complaining can harm your brain in serious ways
The Dean’s List with Host Dean Bowen – A published study found that individuals who “ruminated on anger-inducing events experienced stronger and longer-lasting anger, more negative thoughts, and heightened stress responses.” Rumination can prolong the body’s stress response, “keeping cortisol levels elevated for longer periods and increasing inflammatory markers.” Over time, this...
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.