One Year No Beer: Ruari Fairbairns' Path to Empowered Fatherhood
Ruari Fairbairns is the founder and CEO of OYNB. He is a leading figure in the health and well-being space known for his passionate advocacy for healthier living. Ruari has been instrumental in steering OYNB to the forefront of the alcohol-free movement, inspiring over 100,000 people worldwide to reassess their relationship with alcohol, and strive to become the best version of themselves. Larry Hagner and Ruari Fairbairns discuss the impact of meditation, breathwork, and mindfulness on stress management and overall well-being. Ruari shares insights from his experience with a friend from AA…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.