From Survival Mode To Thriving: How to Come Home To Yourself with Dr. Thema Bryant
How are you…. really? Are you in survival mode and don’t even know it? What does wellness even look like? On this episode we’re joined by Dr. Thema Bryant, the 2023 president of the American Psychological Association, minister and author of “Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole Authentic Self.” We discuss the rewards of authenticity and how certain characteristics that culture celebrates may actually be harmful to our health. Plus, we'll explore how healing can change the game in relationships and what men can do on their journey. Be prepared to challenge traditional…
The skinny
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