Why We Dream in Black and White_ Relaxing Facts To Fall Asleep To
Close your eyes and let your mind drift back to a time when dreams were thought to be black and white. In the mid-20th century, over 70% of people reported dreaming in monochrome. This wasn't because their minds lacked color, but because they were surrounded by black-and-white films and televisions[reference:0][reference:1]. Today, most of us dream in vibrant color, a shift that mirrors the arrival of color media in our waking lives[reference:2]. Let these gentle facts about perception and memory carry you into a deep, peaceful sleep.
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