Name it to Tame it: The Brain Sequence That Regulates
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable." -Fred Rogers "Name it to tame it" -Dan Siegel)   The neuroscience behind these ideas is real: Putting words to emotional states reduces the intensity of... READ MORE The post Name it to Tame it: The Brain Sequence That Regulates appeared first on StefanieFaye.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.