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Ep 121. Laura Jones (Walk For Hearts)

Send us Fan MailLaura Jones: Why Walking Matters More Than We Think On the latest episode of The MarshyCast, I’m joined by content creator and Walk For Hearts ambassador Laura Jones to talk about the power of something we often take for granted — walking. We explore why walking is one of the simplest and most effective ways to support heart health, and why starting with even a small amount each day can make a real difference over time. Laura shares her own experience of heart problems, how movement became part of her recovery, and how building up gradually helped her physically and mentally…

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