skinny.

Latest / The Consistency Project

on Biohacking, Optimization, & Other Shades of Grey

>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- Lots of people and products claim to help us "hack" our health. Are they legit? That's what we're diving into, talking about why these pursuits are so popular, the placebo effect, and the hacks that actually work. --- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. Become a paid subscriber on…

The skinny

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