Episode 13: Catching the Weightlifting Bug: Competition, Coaching & Finding Your People
In this episode of the Snatch chat podcast, CoachOates sits down with Rachel; a senior data engineer turned weightliftingenthusiast, to unpack her transition from powerlifting into the world ofOlympic lifts, competition, and long term personal growth.Rachel shares how she “caught the weightlifting bug” and whythe technical challenge of the snatch and clean & jerk pulled her away frompowerlifting. We dive into the reality of learning the Olympic lifts, thepatience required, the frustration of refining technique, and why strengthalone isn’t enough. She opens up about: Rachel reflects on how…
The skinny
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