Rewired To Return - Ft. Dr. Madhav Arora
After ACL reconstruction, recovery is more than rebuilding the ligament—it means retraining the brain, restoring proprioception, and teaching the body to trust the injured knee again. This episode explores neuromuscular re-education, movement confidence, return-to-sport testing, compensation patterns, nutrition, and the psychological side of recovery, while examining how these factors shaped Tiger Woods’ long road back to elite performance.
The skinny
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