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S2EP1: Leading Yourself First: Alex Carson on Health, Bodybuilding & Building IQ Supps
Season 2 of the Your Everyday Strength podcast kicks off with a powerful conversation between host Josh Sternberg and his business partner at IQ Supplements, Alex Carson.In this episode, Alex shares his journey from growing up in Scotland to navigating major health challenges with Crohn’s disease and how those experiences shaped his relationship with fitness, bodybuilding, and self-leadership. What began as training in a home gym evolved into a deep commitment to coaching, physique development, and ultimately co-founding IQ Supplements.Together, Josh and Alex unpack:Living and training with…
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