100NO 348: 80 and on fire with Shona Olykan

100 Not Out · Dec 1, 2019 · 26m

Shona Olykan joins us for the third time on 100 Not Out! Shona has been featured on episodes 111 and 199. Shona recently turned 80 and to celebrate she has decided to join us in Sardinia next year for our first 100 Not Out Sardinian Longevity Experience.. This comes four years after joining us in Ikaria for our first Greek Island Longevity Experience. On this episode, we discuss what Shona has implemented in the four years since going to Ikaria, and why, at age 80, she feels called to come and join us in Sardinia. When most people are “slowing down”, Shona Olykan is just warming up. As a…