Get moving (Teeter-ing?) with Shara Vigeant: Top 5 Training Mistakes
GUEST: Shara Vigeant - In studio TITLE: Founder of SVPT Fitness & Athletics We are one month into the New Year's resolutions. Have you stuck with your fitness resolutions? Research shows that 43% of people expect to give up their fitness resolutions by February, and only 10% think their resolutions will last. WHY? www.svptfitness.com
The skinny
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