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How To Heal Your Relationship with Food: A Guide to Stop Overeating Then Beating Yourself Up Over It
Send us Fan Mail40% off Thrive MarketIn this week's episode of Isn't She Powerful, Laura gives real life examples of what it's like to have a broken relationship with food and offers tangible solutions for healing that broken relationship. "I wanted to kick off October with a conversation around food and how so many of us have broken relationships with food that leave us feeling guilty about everything that we eat or keep us from enjoying food. Food becomes this monster that’s constantly in our ear talking about what we can and can’t eat, how it’s going to make us look, and how bad we are for…
The skinny
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