Latest / Flourishing in Medicine: From Surviving to Thriving / Flourishing in Medicine: From Surviving to Thriving Episode 24 Deep Connections: Dr. Will Bynum on The Heart of Medicine and Navigating Shame in Healthcare
Transcript
- 0:00The practice of expressing humanity or humanities
- 0:04creatively in the work in healthcare or the work
- 0:07we do as physicians, I mean, I might actually
- 0:11say in a little bit of a provocative way that
- 0:14the fact that we even have to ask that question
- 0:16is telling, right? Because it should be, they
- 0:19should be so interwoven that we can't distinguish
- 0:22them. But the fact is that our biomedical models
- 0:26The ways that we're trained, our pedagogies,
- 0:29even our ontologies and epistemologies, the ways
- 0:31that we try to answer questions that are impossible,
- 0:35frankly, to answer, like, what does it mean to
- 0:37be? You know, what does it mean to be sick or
- 0:40well? That these have driven us to construct
- 0:44healthcare training programs and hospitals and
- 0:46deliver patient care in ways that detach us from
- 0:49the deeper human elements of that work. Welcome
- 0:55to Flourishing in Medicine from Surviving to
- 0:58Thriving. I'm your host, Dr. Mick Krasner, and
- 1:01this podcast is produced by EmPRO, a medical professional
- 1:05liability insurance carrier in New York State
- 1:08who has a deep commitment for peer support offerings
- 1:12to support the physicians they protect. In this
- 1:15podcast, Flourishing in Medicine from Surviving
- 1:18to Thriving is really focused on speaking with
- 1:20thought leaders and other individuals about how
- 1:25we as health professionals, physicians in particular,
- 1:27and others could best thrive in this very complex
- 1:33and fraught healthcare system within which we
- 1:36work. The title of today's podcast is Deep Connections,
- 1:41Dr. Will Bynum on the Heart of Medicine and Navigating
- 1:45Shame in Healthcare. I'm really excited to bring
- 1:48to you this conversation with Will Bynum. MD,
- 1:53PhD, Associate Professor of Family Medicine at
- 1:56Duke University School of Medicine. Before joining
- 1:59Duke, he served seven years on active duty in
- 2:03the United States Air Force, including four years
- 2:06of faculty duties in the NCC Family Medicine
- 2:10Residency Program, as well as deployments to
- 2:13East Africa as Senior Medical Director of Special
- 2:16Operations Command. Currently, he is the Duke
- 2:20University School of Medicine Family Medicine
- 2:23Residency Program Director and his primary scholarly
- 2:26interests include the role of self -conscious
- 2:30emotions such as shame, guilt, and pride in medical
- 2:34learning. He completed his PhD studies with research
- 2:39on this topic at the Maastricht University in
- 2:42the Netherlands. Will shares in this conversation
- 2:46his motivations for pursuing a medical career
- 2:48that was driven in part by his passion for science
- 2:51and also his deep connections with people and
- 2:55influenced by his service -oriented upbringing.
- 2:58This conversation with Will explores teamwork
- 3:01and selflessness and his journey into studying
- 3:05shame. The discussion delves into efforts to
- 3:09advance shame awareness in healthcare through
- 3:11storytelling and research, drawing a paradoxical
- 3:15contrast between the supportive military environment
- 3:19he experienced and the judgment -laden healthcare
- 3:22atmosphere that many of us find. The episode
- 3:25explores how fostering shame, resilience, and
- 3:27competence, especially through narratives, can
- 3:30create a nurturing, more psychologically safe
- 3:34healthcare environment. Will is an enthusiastic,
- 3:37optimistic, forward -thinking, and endlessly
- 3:41creative voice for flourishing in medicine. And
- 3:45now, our podcast. Welcome to Flourishing in Medicine
- 3:49from Surviving to Thriving. Will, it's a pleasure
- 3:53having you here. We know each other a little
- 3:55bit, and this is another great opportunity for
- 3:58me and listeners to get to know you even more,
- 4:01so I'm really happy to have you. Thanks, Mick.
- 4:04Thanks for the opportunity to be here, and it's
- 4:06always great spending time with you. I want to
- 4:09know a little bit about your why. medicine why
- 4:14medicine you know of all the things and all the
- 4:16talents you have and all the things you could
- 4:18have done you chose medicine people choose it
- 4:23for a variety of reasons but when I talk with
- 4:26health professionals and especially physicians
- 4:27there's often some common threads about their
- 4:31origin story maybe something very early on something
- 4:34later in their work life or educational journey
- 4:37before they started to train in medicine so whatever
- 4:40it is for you we'd love to hear about that that's
- 4:44a great question and it's interesting i would
- 4:47answer it about the same now as i think i would
- 4:50have coming into medicine but i would probably
- 4:53articulate the reasons for that answer a little
- 4:56bit differently which has been you know kind
- 4:58of a neat thing to to explore and discover over
- 5:01my career Best way to maybe summarize it is just
- 5:03to say that I've always just really loved connection
- 5:06with people. I've just thrived on it. And while
- 5:11I'm sort of a bit of an introverted soul in a
- 5:13lot of ways, I've just always been drawn to really
- 5:17deep, authentic connection with people. And medicine
- 5:20is one of the places where that's most possible
- 5:23and where I've had the chance to do that with
- 5:26just such a diverse and amazing group of people.
- 5:31Coming into the profession, I loved being around
- 5:35people. I certainly wanted to apply whatever
- 5:38skills that I had to try to make life better
- 5:40for other people and to serve. I definitely came
- 5:42from a service -oriented family. And then I also
- 5:45just love science, and I love the challenge of
- 5:48learning what was required to be in medicine
- 5:51and be effective. Over time, as I've thought
- 5:53more about why am I doing what I'm doing, professionally,
- 5:57which is now a bit diverse. I mean, I do clinical
- 6:00medicine, research, teaching. The service aspect
- 6:03and the connection with people aspect is 100
- 6:05% still there. The reason now that I feel so
- 6:09much satisfaction and joy doing it is it's something
- 6:14more fundamental to what it means to be human.
- 6:17And I'm still trying to work out how to really
- 6:19articulate this, but it gives my life meaning
- 6:23in ways that feel... authentic to sort of my
- 6:27organism, if that makes sense. There's nothing
- 6:30contrived about connection with other people.
- 6:32There's nothing constructed about it. It just
- 6:35feels natural. And so it's one of the ways that
- 6:39in a world in which I think we have the chance
- 6:42to be dehumanized constantly or disconnected
- 6:44from our core humanity, I find that my job and
- 6:48the people that I get to work with give me that
- 6:51chance every day. that's why i find so much meaning
- 6:54in this work and why i love it so much it's the
- 6:57same type of meaning i find in my relationships
- 6:59outside of work too especially my family so yeah
- 7:02i feel very fortunate you caught my attention
- 7:05on something you said it was your service oriented
- 7:07family because i was going to ask you to dig
- 7:10a little deeper what about your upbringing what
- 7:13about the environment your dna and the epigenetics
- 7:18of that environment has made you feel service
- 7:22-oriented and that's certainly a natural fit
- 7:24with medicine. So could you say a little bit
- 7:26more about your service -oriented family and
- 7:29milieu expectations or just sort of how it was
- 7:34for you growing up in that environment? Yeah,
- 7:38my parents are just phenomenal people and I've
- 7:41had the privilege of getting to be mentored and
- 7:46sort of raised and cared for and loved by two
- 7:49people that exist for the benefit of others I
- 7:52mean they are truly selfless people and you know
- 7:56as a kid growing up maybe this is one of the
- 7:58first times I've ever even articulated or said
- 8:01it out loud but to be raised by selfless people
- 8:05is such a cool thing you know it's because they
- 8:08really just pour themselves into you and and
- 8:10then there's an unspoken expectation that you'll
- 8:13do that for other people and just because I think
- 8:15they see value in in that and there's a There's
- 8:19some sort of a deeper sense of worthiness that
- 8:21comes from selflessly serving others. So just
- 8:25being, seeing them as role models and attached
- 8:28closely to that is humility. You have a very,
- 8:30very successful father who's always been good
- 8:33at everything he's done. And the only reason
- 8:36I know is that other people have told me, you
- 8:38know, or I've seen some sort of other evidence
- 8:41of it. And I just have so greatly valued watching
- 8:46him succeed. these really selfless and humble
- 8:49ways. I also just was, you know, I grew up in
- 8:53school and in a church life that, you know, my
- 8:56parents sort of engaged us in, in which service
- 8:59was just a normal part of what we did. I mean,
- 9:02service projects, helping people build homes,
- 9:05addressing homelessness or poverty, some global
- 9:09work. And those were really not only eye -opening
- 9:12for me, but also I found this. consistent, authentic,
- 9:17powerful connection with people no matter where
- 9:20I was and with whom I was working, whether we
- 9:23were serving them, I was feeling served by them,
- 9:26or we were just working kind of side by side.
- 9:28So I've just found so much positive energy, I
- 9:31guess, and just satisfaction and probably ultimately
- 9:35self -worth through being in connection with
- 9:37others. And as I've gotten to be an adult, I've
- 9:40needed to curate a lot of those things for myself.
- 9:43You know, I don't have a family sort of driving
- 9:45me into those things anymore. And this profession
- 9:48just offers abundant, endless opportunities to
- 9:51do that. Something you and I share in common.
- 9:54I also feel like I was raised by amazing parents.
- 9:57I was number five of six children. And also when
- 10:01you said selfless, you know, I thought to myself,
- 10:03I've never really thought of my parents like
- 10:06that, but they actually were in what they did
- 10:09in actually putting all that focus. on the six
- 10:13of us and everything they did had us in mind.
- 10:17And I think that gave me a sense also of being
- 10:19wanting to do something that was an expression
- 10:23of that that I benefited from. So that's really
- 10:26lovely to hear. I'm also interested in the service,
- 10:30knowing that you had a military service. Can
- 10:35you connect us with your military service? and
- 10:38not only how it came out of perhaps if it did
- 10:41come out of that why that you described just
- 10:45a moment ago but also what is it about that military
- 10:48service maybe that has contributed to your sense
- 10:51of your own personal flourishing yeah i had a
- 10:55really interesting to me at least um sort of
- 10:59journey into the military it was not one of those
- 11:02preordained things nor was it something that
- 11:04i had always wanted to do i do not want to paint
- 11:07myself as someone that was just really anxious
- 11:10and and desperate to serve my country in this
- 11:13way frankly i my father was in the military in
- 11:17the reserves for a career my grandfather and
- 11:20uncle were career military officers and so i
- 11:23was certainly aware of it and highly respectful
- 11:26of the institution but it became sort of a an
- 11:30option for me when i got into medical school
- 11:32and had to think about how to pay for it and
- 11:34then it was like a no -brainer really i mean
- 11:36at least that's how the um the recruiter made
- 11:39it seem as he backed me into a corner and and
- 11:42before i knew it i was sort of signing at least
- 11:43the next seven years of my life or more 11 years
- 11:46at the time to the military but it makes a ton
- 11:49of sense that it's where i ended up for a big
- 11:52portion of my career so far i mean in some ways
- 11:54it felt serendipitous in other ways it felt a
- 11:56little inevitable coming from the back the family
- 11:59background i came from and the desire to be a
- 12:02part of something bigger than me And, you know,
- 12:04the irony of that is that when you're in medical
- 12:06training and medical learning, it's all about
- 12:08you. You know, medical training and even the
- 12:12career in many ways is inherently a bit self
- 12:14-centering because of just what it demands of
- 12:16you. And so while I was going through some of
- 12:20the experience of that, of having to center my
- 12:22world around my learning and education and skill
- 12:25acquisition and all that, at the same time, I
- 12:28was also having to conceptualize myself as just
- 12:31a an important part, but by no means the most
- 12:36important part of a much bigger system of the
- 12:38military. And that's one of the ways the military
- 12:40really functions so effectively is that nobody
- 12:43is more important than anybody else. And that
- 12:46is not always a mentality that we carry in healthcare.
- 12:51So from an early stage, it gave me some sort
- 12:55of a kind of contextual balance to the demands
- 12:58of my training. And then when I got into the
- 13:00military, I needed some assimilation. I remember
- 13:04going to my officer training after I graduated
- 13:07med school and I walked onto campus down in Alabama
- 13:10of the military base and I mean literally walking
- 13:13from my car to the building I was you know in
- 13:16a line up against the wall essentially getting
- 13:18kind of dressed down by one of the trainers and
- 13:21it was like you're in the military now and I
- 13:23was a little shell -shocked. by that you know
- 13:27later that day we were marching in a formation
- 13:30and we didn't even have uniforms yet and i remember
- 13:32feeling so awkward and almost out of my body
- 13:34and then days to weeks later you know this is
- 13:37a month a month on training i couldn't get enough
- 13:39of it there's a sense of sort of comfort in the
- 13:42relative anonymity of being in the military where
- 13:46it's like you're you have to create ways of knowing
- 13:50and expressing yourself as an authentic person
- 13:52but you're doing it within this sort of cocoon
- 13:54of we're all the same in a lot of ways here and
- 13:57i really loved that i did for me that was a bit
- 14:01of a securities blanket and then over time maybe
- 14:05where i most understood and was affected by what
- 14:09it means to be in the military at least for me
- 14:11was when i was deployed in east africa and i
- 14:13went with special operations and i was a senior
- 14:15medical director in the area and my job was really
- 14:19important but again in a different stratosphere
- 14:22of importance than than the operators that were
- 14:25out doing the missions. And there was a term
- 14:28that was used for people like me, me, the logistics
- 14:30people, the food people, called enablers. And
- 14:34I just loved that term. I was so struck by it.
- 14:39And I just leaned into it so hard of being the
- 14:42enabler of the mission. It was like, you're important,
- 14:46you're critical, but everything you're doing
- 14:48is for somebody else to be able to do their job.
- 14:50And that's how I actually see myself in medicine.
- 14:53It's how I see myself as a teacher. as a clinician,
- 14:55that really my job is just there to enable and
- 14:58to try to facilitate. And what's refreshing about
- 15:01that is that I'm never more important than anybody
- 15:03else that I'm working with or serving. And that
- 15:06just feels, actually, it takes a lot of the pressure
- 15:09off of having to be a certain way as a physician.
- 15:13That's really interesting how you started out
- 15:15by talking about or making the statement that
- 15:18a medical career by its nature at least training
- 15:21and all that is in some ways self -centering
- 15:23because of what it demands of you and then becoming
- 15:26part of a different kind of system of organization
- 15:29in which there was a shift in your sense of self
- 15:32that it was really a shift in team and now we
- 15:34know so much more about collaborative models
- 15:37of medical care being really the way that we
- 15:39actually get things done and do the work so i
- 15:43can see all of that With that in mind, can you
- 15:46just talk to us a little bit about then how you
- 15:50decided to serve as a medical educator? What
- 15:54led you to medical education as among so many
- 15:58career choices coming out of the military, coming
- 16:01out of medical training that you had? That was
- 16:05another unfolding, if you will, in my career
- 16:10that kind of surprised me and just happened.
- 16:13it didn't just happen but it was not something
- 16:15that i set out to do you know knowingly really
- 16:18early on if i really zero in on this kind of
- 16:23the initial spark it was just some mentors i
- 16:25mean i got a an opportunity to to serve in a
- 16:28national medical education organization as a
- 16:31fourth year med student on a board of directors
- 16:33and just found myself all of a sudden sitting
- 16:36in a room of like these amazing people having
- 16:38amazing conversations and talking about things
- 16:41that were really interesting and stimulating
- 16:42to me and i i just thought right away like wow
- 16:45this feels like the type of place i want to be
- 16:47in you know and the people i want to be around
- 16:49and then i also found in med school and med school
- 16:53was so so formative for me because it was it
- 16:55was like the first time i really applied myself
- 16:57you know to one thing i just pretty well rounded
- 17:00before and maybe just also not super as driven
- 17:03as i had the potential to be towards any one
- 17:06thing and then i got to med school and it was
- 17:07like oh wow you know i'm super passionate about
- 17:10this and you know i have some aptitude for it
- 17:13and then it was a matter of just finding myself
- 17:16wanting to like share some of the ways that i
- 17:19maybe understood things with people around me
- 17:21and then receive that understanding back from
- 17:23them so i was a real collaborative learner in
- 17:25med school and it really um that love of interaction
- 17:31and of trying to come up with new and more meaningful
- 17:36or impactful ways of absorbing the just the massive
- 17:40information that was thrown at us all the time
- 17:43it was really stimulating for me and so i just
- 17:47came to find myself with someone that liked to
- 17:49teach and at the same time was finding this community
- 17:53in medical education that just felt like you
- 17:55know the people i wanted to be around the problems
- 17:57i wanted to try to solve and then that's carried
- 17:59me through i mean i teaching is so rewarding
- 18:02i mean it's so so rewarding It's really hard,
- 18:06and I would say it can be really hard in medical
- 18:08education in particular because of all the challenges
- 18:11of this learning and the learning environments
- 18:13we encounter. But it was just back to that human
- 18:16connection. I mean, teaching is just another
- 18:18way of serving, especially if you're willing
- 18:20to teach as selflessly as you possibly can, which
- 18:23is also hard. Okay, so I'm going to have us kind
- 18:27of hone in on a big part of your current mission
- 18:32in teaching, we could say. You know, as an educator,
- 18:35as a now a social scientist, as a clinician,
- 18:39you've made a name for yourself and your and
- 18:42your colleagues with your colleagues in this
- 18:45domain of shame. And could you just like you
- 18:48did in the origin story of your medical decision
- 18:52to be in medicine, that is, can you tell us a
- 18:55little bit about the origin story of. shame,
- 18:57why that is a subject of investigation, exploration,
- 19:02and also teaching, and if you could say treatment,
- 19:06how these experiences live in us, inform our
- 19:09actions, behaviors, etc., and contribute to the
- 19:12culture of medicine. We'd really love to hear,
- 19:15our listeners would love to hear about this story,
- 19:17which I know you've told in many places, but
- 19:19please share it with us. I tell people anytime
- 19:22I get asked this question that I never, I get
- 19:24sometimes called the shame guy. somebody will
- 19:27see me and they'll be like wait a minute oh you're
- 19:29that shame guy in medicine i'm like i've had
- 19:32to just sort of lovingly adopt that term i certainly
- 19:35didn't ever set out to be a shame guy and don't
- 19:38even know what that would have meant um the time
- 19:41but it's something that that i truly stumbled
- 19:45or just kind of fell flat into in residency and
- 19:49it happened when there were some intersecting
- 19:53experiences and forces going on for me in a way
- 19:55that really catalyzed kind of this huge period
- 19:58of growth for me that was very painful at times.
- 20:02Briefly, those intersections were, well, for
- 20:05one, I was just developing a real interest in
- 20:07academics. And so it was natural for me to be
- 20:10looking around at the world around me, trying
- 20:12to find problems to solve. But I was looking
- 20:14for some pretty mundane ones at the time that
- 20:16didn't seem to matter that much. So I was really
- 20:18looking. I was not looking for shame by any means.
- 20:22the second was a i was in the tail end of kind
- 20:26of a bad relationship that it wasn't like overtly
- 20:29bad it was sort of insidiously bad where this
- 20:33was a someone that i dated for a while who was
- 20:37ended up leaving to move to new york and i just
- 20:40was probably a little bit chronically maltreated
- 20:43a little bit i don't even know if the treatment
- 20:45was a problem but i irrespective of what was
- 20:49happening from her I developed a low grade, but
- 20:54really potent degree of self -doubt and eventually
- 20:58like, what's wrong with me? You know, why am
- 21:01I not worth sticking around for? Why am I not
- 21:03worth, you know, whatever it is that I didn't
- 21:05think she was doing. That was really sort of
- 21:08unsettling for me at the time because I had always
- 21:10had a relatively strong sense of self and it
- 21:13was really rocky. At the same time, I was in
- 21:16residency and all the ups and downs that come
- 21:18with that and all the vulnerabilities. And in
- 21:21the same sort of period of time, I've told this,
- 21:24this is a story I've told a lot, but I was just
- 21:26in a labor and delivery shift. And the long and
- 21:28short of it is that I made a medical error that
- 21:30really hurt the mother during a childbirth. It
- 21:34was a really like true and true type of public
- 21:39bad outcome that you're just always fearing as
- 21:44a physician or as a medical learner or any health
- 21:46care professional. i can't even remember which
- 21:49one came first that or the breakup but both of
- 21:52them led to this in their own way and maybe additively
- 21:57this just huge massive emotional avalanche frankly
- 22:02that that culminated in me just feeling you know
- 22:05worthless as a physician like someone that hurts
- 22:07people like someone who doesn't you know isn't
- 22:10good enough to be in medicine isn't worthy of
- 22:13being trusted was a very strong performer up
- 22:16to that point and thought all that was a fake
- 22:18and a fraud, you know, and this was real me.
- 22:20And at the same time, also just not really knowing
- 22:23who I was outside of medicine and feeling kind
- 22:25of adrift there and sort of some deep -seated
- 22:28self -doubt about me, the person. And the culmination
- 22:31of those two at the same time was very jarring.
- 22:33I mean, and I was also having to continue with
- 22:35my residency training and just trying to live
- 22:37a normal life and all that. As I recovered from
- 22:40both of those, I did a few things, but one of
- 22:43the key things I did was just to start reading
- 22:44about, I mean, I went to the, I went to the Barnes
- 22:48and Noble self -help section, like three different
- 22:50times. There's a section on self -help and I
- 22:52was like, put a, I like put a hat on and, you
- 22:54know, like kind of pulled my jacket up around
- 22:57my face. And when we just see me like perusing
- 22:59the self -help section too much, that's talk
- 23:01about the stigma of, of these things. Right.
- 23:03I was almost ashamed to just be needing. some
- 23:07self -exploration. And I read some books and
- 23:09eventually I came across Brene Brown's TED Talk
- 23:11about shame and vulnerability. And it was like
- 23:14the curtain lifted and the fog lifted. And it
- 23:17explained everything that I was feeling, that
- 23:19emotion. And frankly, the rest is history. I
- 23:21mean, once I kind of figured out what I was going
- 23:23through, I started looking around me with that
- 23:25lens and seeing shame all around me in healthcare
- 23:29and in medical education. And yet nobody was
- 23:32talking about it. Nobody was researching it.
- 23:35I was shocked that the literature was almost
- 23:38absent about sort of explicit attention to shame,
- 23:40despite lots of signal for it. And so, you know,
- 23:44I just kind of dove in headfirst and some mentors
- 23:47eventually pushed me into research. And, you
- 23:49know, here we are. So I'd like to unpack a little
- 23:54bit of that by. Just sharing something I read
- 23:58about the Shame Space Consortium and then ask
- 24:01you some questions there because I think that'll
- 24:02help our listeners kind of understand the approaches
- 24:06and a little bit more about shame. So you described
- 24:09it or the consortium describes themselves as
- 24:13a network of professionals who use creative storytelling
- 24:16and research to advance shame awareness, shame
- 24:20resilience, and shame sensitivity practice in
- 24:23healthcare. And the goal is their to create a
- 24:26more connected, authentic, and safe healthcare
- 24:28system for everyone. So I wanted to start with
- 24:31the storytelling. I want to ask questions about
- 24:34the storytelling. What is shame resilience and
- 24:37shame sensitivity practices? So maybe we can
- 24:39start with storytelling. Why storytelling? And
- 24:42why have you found that to be something that
- 24:45will help our colleagues and other health professionals
- 24:48and learners work with this dynamic of shame?
- 24:52Well, I'll just say first from sort of a humanistic
- 24:54perspective that, you know, shame is a really
- 24:57fundamentally personal and often very challenging
- 25:02emotion. It comes from a self -evaluation. So
- 25:05we engage in some form of assessing ourselves
- 25:08or feeling like others are assessing us and that
- 25:11we are deeming ourselves to be or others are
- 25:14deeming us to be unworthy or flawed or deficient
- 25:17in some way. So it's sort of a global negative
- 25:20feeling of. of judgment either from ourselves
- 25:23or from others that are often projections of
- 25:26our own self -evaluation so you know because
- 25:30shame is so personal it's also it's also very
- 25:32stigmatized and we often feel shame for feeling
- 25:35shame it can really be a hard emotion to grapple
- 25:38with to connect with we often take efforts to
- 25:41repress it or to avoid it displace it that we
- 25:45need sort of emotionally accessible access points
- 25:50for this emotion right to engage with it think
- 25:53about it and talk about it and narrative is one
- 25:55of the most effective ways we found to do that
- 25:57and it's because our stories are who we are and
- 26:01we are our stories and so there's something very
- 26:04humanizing about talking about shame through
- 26:07narrative and through story because we don't
- 26:09abstract it too much we don't talk around it
- 26:12i mean when we talk about our shame experiences
- 26:14as stories we are narrating what it means to
- 26:18be us. And to have someone else be willing to
- 26:20listen to that story, receive it, and maybe not
- 26:23even respond, but just receive it, validate it,
- 26:25can be incredibly humanizing in the midst of
- 26:28the more sort of disconnecting nature of shame.
- 26:32So there's real practical significance that stories
- 26:35bring with it. From the research perspective,
- 26:38I can sit here all day and tell you what our
- 26:40data say. Ours is qualitative, coming from a
- 26:43lot of stories. So it's still hard, though. to
- 26:46sit and tell you too much about the nuts and
- 26:48the bolts of shame, certainly if there's any
- 26:50quantitative data to tell you about shame, without
- 26:54connecting it back to its fundamental nature
- 26:56as a human experience. In other words, if we
- 26:59overly analyze and detach this experience as
- 27:05something that can be analyzed and researched
- 27:07from its nature as a human experience, we're
- 27:10actually going to, I think, do the topic disservice.
- 27:12So what narrative does is it allows us to bring
- 27:16research findings into the lived experiences
- 27:20that we all have day to day as people, as opposed
- 27:23to just some abstract sort of body of data that
- 27:26tells us about phenomena for which we're disconnected.
- 27:31Yes. And I appreciate it in the shame conversation
- 27:34film, you know, even the little bits of those
- 27:37narratives that showed up there really was made
- 27:39it much more human. We will definitely include
- 27:42that in the show notes for this. podcast conversation.
- 27:45It's really interesting. I'm thinking back to
- 27:47what you said earlier, the example of showing
- 27:50up in the military and being dressed down and
- 27:53then, you know, having to march and being very
- 27:55self -conscious about marching without your uniform.
- 27:58And then later feeling like you need more of
- 28:01that. I think that self -conscious part of that
- 28:05experience, perhaps you can tell me my analysis
- 28:08is that it became a little less because of there
- 28:11was a whole group of people you could identify
- 28:14all going through the same thing versus the self
- 28:17-centeredness of the medical career and you mentioned
- 28:19the emotion and stigma and shame itself and how
- 28:24self -conscious it is so i just would like you
- 28:28to reflect on that maybe the difference from
- 28:30how you frame that experience in the military
- 28:32that you shared with us that little story and
- 28:35then how the experience of the medical error
- 28:39was so different than you know being dressed
- 28:43down by a military officer or something yeah
- 28:48it's a great question and it's it's an interesting
- 28:51thing to try and analyze but there's something
- 28:54about all wearing the same uniform all adhering
- 28:59to the same code all wearing ranks that are way
- 29:03bigger than us I always tell people when people
- 29:07walk by a military person and salute, they're
- 29:10not saluting the person, they're saluting the
- 29:12rank. Like it's not, this is not about you, right?
- 29:14This is about the system and the structure and
- 29:16the organization and all that it needs to function.
- 29:19That there's something safe about being on a
- 29:24level playing field with people where it's like,
- 29:26you know, what it really, what it really is,
- 29:28is a shared experience. I mean, we're all having
- 29:30this shared experience here together. We're all
- 29:32pretty awkward in doing this. Even though we're
- 29:35all trying to act like we have it together, and
- 29:38I've actually found in the military that there's
- 29:40much more comfort with not knowing what you're
- 29:45doing. There's a lot less drive for impression
- 29:48management, in my experience in the military,
- 29:50than in healthcare. You know, if I screwed something
- 29:52up in the military, the explicit expectation
- 29:54was always, you just got to fix it for next time.
- 29:57And when I screwed something up in healthcare,
- 30:00there was rarely, often there wasn't any sort
- 30:03of... follow on from that. I just had to recover
- 30:05from it on my own. But I was always so much more
- 30:09aware of how people might be judging me. I perceived
- 30:12a lot more judgment in healthcare or the risk
- 30:15of judgment than ever I ever did in the military.
- 30:17And another way of saying that is that I wrote
- 30:19a paper about this, actually. When I was preparing
- 30:22for my deployment, I did some training in combat
- 30:25skills. So I'm a guy that just, you know, I shot
- 30:28a squirrel when I was a kid and I like bawled
- 30:31my eyes out. I'm not a killer. I'm not a shooter.
- 30:34i'm in decent shape but i'm not i'm insecure
- 30:37about my ability to go out in a combat unit right
- 30:39and manage appropriately so i went into this
- 30:42training like just sort of a bit of a nervous
- 30:44wreck and then at the same time i did a few weeks
- 30:47later i did a trauma refresher course in a big
- 30:50teaching hospital right so very similar high
- 30:52stakes high intensity high fidelity work being
- 30:55done And I found the military combat skills environment
- 30:59to be far safer psychologically than the health
- 31:02care training environment. And that's an interesting
- 31:04paradox, right, that you would think that it's
- 31:07health care, right? I mean, we take care of sick
- 31:09people. We help them. We're a place that people
- 31:12come for comfort and healing. And yet it feels
- 31:15less safe than the combat skills environment.
- 31:19And so I really thought I reflected a lot on
- 31:21that paradox. And there's actually a lot that
- 31:24health care and military have in common. We all
- 31:26do have a mission that's bigger than ourselves.
- 31:29We all are here to serve others. We all work
- 31:32in teams on which no one is more important than
- 31:34the other, even if roles are different. So why
- 31:37is it that we function so differently? And I
- 31:39think in the military, the mission and the importance
- 31:45of team was so foregrounded that nothing you
- 31:49ever did individually could supersede that. meaning
- 31:52your successes and your failures and so if you
- 31:55failed it was really looking at how can you improve
- 31:57this failure for next time to help your team
- 32:00whereas in healthcare so often failure feels
- 32:03like this like personal transgression and i do
- 32:07think we judge more and i think we compare a
- 32:09lot more and i think that being able to sort
- 32:12of express ourselves authentically is is constrained
- 32:16more in healthcare we're very achievement oriented
- 32:19we've all been kind of brought up in these pathways
- 32:22of trying to be the best at something and and
- 32:25it's a laudable it's a laudable goal because
- 32:27being the best at something means you take care
- 32:29of good care of people but so much of our self
- 32:31-worth becomes dependent on being the best and
- 32:34failures to do so become threats to that self
- 32:37-worth i never experienced that in the military
- 32:39i mean it was like we were all just everybody
- 32:41wanted to work hard to be better you know and
- 32:44but it was better for something that was outside
- 32:46of you when i think back about my military experience
- 32:50that's somewhat ironic is that I always felt
- 32:53really cared for in those environments. So almost
- 32:56like almost nurtured. And I know that's not the
- 32:59case for everyone in the military. So I don't
- 33:00want to say the military is uniformly a nurturing
- 33:02organization, but I always experienced that.
- 33:04And in some ways it's because there was always
- 33:07a structure around me that was there for me.
- 33:09And there was a sense of just mutual ownership
- 33:14of each other's wellbeing that felt, made you
- 33:19feel safe. And I do think that exists in healthcare
- 33:22at times. I think we grossly underutilize our
- 33:25capacity for that, though. We take such amazing
- 33:27care of our patients so often, but we really
- 33:30have a chance to nurture one another more so
- 33:33that anyone walking into a healthcare facility
- 33:36to work on any given day should feel like they're
- 33:39a part of an organization that truly cares about
- 33:41them. Not just the organization, but the people
- 33:43around them care about them. And feeling cared
- 33:47for is one of the probably the strongest sort
- 33:50of antidotes to feeling shame. Because it's not
- 33:53even just that you feel cared for, you feel worthy
- 33:56of being cared for. And that's a really warm
- 34:02and helpful and growth -orienting feeling, especially
- 34:04when you're struggling. You know, this makes
- 34:08a lot of sense. you know we're all sharing this
- 34:10experience it's kind of how you opened in the
- 34:13military model and also true in the health care
- 34:16model but something happened so normalizing that
- 34:19being part of a common humanity that also feels
- 34:24emotions like shame and guilt and those sorts
- 34:26of things is one way that i think your program
- 34:29is finding the kind of doorway into making this
- 34:33a useful place of change in our healthcare ecosystem,
- 34:39in our environments. Can you just define for
- 34:42us a little bit about shame resilience and shame,
- 34:45what you mean by shame -sensitive practices?
- 34:49Luna Dolezal, my colleague in the UK, and Luna
- 34:53and I co -founded the Shame Space and the Shame
- 34:55Lab, have had a lot of great discussions recently
- 34:58about shame resilience. And we've really come
- 35:02to a term that we find to be a little more practical
- 35:04and useful and even a little bit less polarizing
- 35:07which is shame competence i'll tell you what
- 35:09shame competence means in a minute i do think
- 35:11shame resilience is a thing and i think it's
- 35:13it's being either in a state of sort of self
- 35:17-regulatory ability emotional regulation ability
- 35:21of self -awareness of connection with others
- 35:24in which you can experience shame and move through
- 35:27it in a way that is growth -orienting, self -concept
- 35:30enhancing, and yields and aids active recovery.
- 35:36The reason we talk a lot about shame competence
- 35:38is that we don't think that we or anyone's really
- 35:40equipped to go out and teach people how to be
- 35:42shame resilient. I think that's something that
- 35:44is a journey that you go on in and of yourself.
- 35:47And if you're not shame resilient, it doesn't
- 35:49mean something's wrong with you. It just means
- 35:51maybe there's opportunity to find new ways of
- 35:53being resilient. Shame competence, on the other
- 35:55hand, is a set of skills and abilities and practices
- 35:59that can be learned and they can be taught. And
- 36:02then they can be implemented in ways that help
- 36:05people engage with shame in more constructive
- 36:08ways, right, that leverage its pro -social potential,
- 36:11because it is an important emotion that we can
- 36:13feel, and then mitigate its more destructive
- 36:17potential. And so when we, as we've kind of come
- 36:20to conceptualize shame competence, it is comprised
- 36:23of five pillars so the willingness and ability
- 36:27to maintain awareness of the possibility of shame
- 36:29within any interaction within yourself within
- 36:32a team at any given time the ability to recognize
- 36:35it the ability to avoid inducing shame accidentally
- 36:40or intentionally the willingness and ability
- 36:42to support another person who's experiencing
- 36:45shame or to seek your own proactive support for
- 36:48yourself and then the fifth pillar is the ability
- 36:51to transform So transform an organization, a
- 36:53team, through the application of shame confidence,
- 36:57ultimately in the spirit of shame -sensitive
- 36:59practice. So shame -sensitive practice is when
- 37:01we do the work that we do professionally in a
- 37:04way that is attentive to the possible existence
- 37:07of shame, that proactively engages with it, that
- 37:10avoids its intentional induction, and that ultimately
- 37:14creates the conditions through which all that
- 37:15can occur. Very, very helpful. And I could see
- 37:21how shame competence and the practices, the shame
- 37:24-sensitive practice, leverage that pro -social
- 37:27potential and mitigate that destructive potential
- 37:31in a way that you were talking about nurturing,
- 37:34about being nurtured. And I can't help but mention
- 37:37Vivek Murthy, our Surgeon General, who wears
- 37:41a military -type uniform, who is the figurehead
- 37:44of our healthcare system, one could say. who
- 37:47is speaking this language. He's talking about
- 37:50nurturing and having our backs and really helping
- 37:54medical community. So I think it's really interesting
- 37:57how that becomes a national presence for all
- 38:01of us in health care. I want to just shift now,
- 38:04Will, to something that I've had the pleasure
- 38:07of seeing you present and your materials and
- 38:10your ideas in such a beautiful way using media
- 38:13and creativity. And there's something about creativity
- 38:17for me i love kind of engaging in that and i
- 38:20feel like it's really important for me to nourish
- 38:24myself so it may seem an odd question or an odd
- 38:27segue but have you thought about physician and
- 38:30health professional wellness and the creative
- 38:33media the arts humanities being connected in
- 38:36some way in the way that you have connected your
- 38:40own presentation and expression of your work
- 38:43in shame maybe you can unpack that a little bit
- 38:46yeah that's an easy question because they're
- 38:51deeply inherently interwoven the practice of
- 38:55expressing humanity or humanities creatively
- 39:00in the work in health care or the work we do
- 39:02as physicians i mean i might actually say in
- 39:06a little bit of a provocative way that the fact
- 39:09that we even have to ask that question isn't
- 39:11is telling right because it should be they should
- 39:14be so interwoven that we can't distinguish them
- 39:16but the fact is that our biomedical models the
- 39:20ways that we're trained our pedagogies even our
- 39:24ontologies and epistemologies the ways that we
- 39:26try to answer questions that are impossible frankly
- 39:30to answer like what does it mean to be you know
- 39:32what does it mean to be sick or well that these
- 39:36have driven us to construct healthcare training
- 39:39programs and hospitals and deliver patient care
- 39:41in ways that detach us from the deeper human
- 39:45elements of that work and whether that's our
- 39:49you know sort of the objectivist focus that we
- 39:52take, whether it's our need to create emotional
- 39:54distance from our patients so that we don't have
- 39:57our quote unquote thinking or judgment clouded
- 40:01by emotion and by subjectivity, whether it's
- 40:04the rigid hierarchies through which we deliver
- 40:07high intensity patient care, but also reassert
- 40:11power. I mean, all of these things are baked
- 40:14into the ways in which we practice, teach. receive
- 40:18healthcare that detach us from the more just
- 40:22deep, fundamental human aspects of that experience.
- 40:26So we do need to be asking why, if they're connected,
- 40:31we need to be thinking about ways to drive humanities
- 40:35much more deeply into the integration of patient
- 40:39care and caregiving and healing. But we also
- 40:43need to kind of critically reflect on why it
- 40:45is that that's not happening naturally and maybe
- 40:48trace back to where it is that we began to sort
- 40:51of diverge either the you know science from from
- 40:55humanity i think that that would take us to some
- 40:58interesting places and i really do believe that
- 41:01health care for all of its human dimensions across
- 41:06which it's practiced can be fundamentally dehumanizing
- 41:10and existing in that paradoxical space can be
- 41:14very disorienting you know especially for folks
- 41:17who come into the profession wanting that human
- 41:18connection to find that it often can be hard
- 41:22to find or has to be worked for or is just not
- 41:25possible is can be a bit jarring i really love
- 41:29the way you frame that as like why isn't it there
- 41:32rather than what's the connection because obviously
- 41:35and it is obvious to me and to you that there
- 41:38is a connection um one way of investigating this
- 41:41if you would is to do a little thought experiment
- 41:45with me. And so let me outline the experiment.
- 41:48And then I'm going to give you a series of possible
- 41:50questions and you can address any or all of them.
- 41:53So imagine you're in a world three to five, 10
- 41:57years from now, even in which our colleagues
- 42:00have come out of the current crisis, whatever
- 42:02we want to, however we want to describe it in
- 42:05healthcare with the following, with robustness,
- 42:08with energy, creativity, with commitment. In
- 42:13fact, they've developed shame competence, let's
- 42:16say, and shame awareness, and they're actually
- 42:19engaged in shame sensitivity practices regularly.
- 42:22So these are the kind of questions I want you
- 42:25to reflect on, like I say, any or all of them.
- 42:29What would your experience of practicing medicine,
- 42:32being one of these colleagues in this imaginary
- 42:34world, be like for you? What would it be like
- 42:37for you to be part of a team of colleagues in
- 42:39this imaginary world? what would others notice
- 42:43about you and your colleagues and what qualities
- 42:46and virtues would be part of your and these other
- 42:50individuals professional experience and then
- 42:53finally i know there's a lot here but i want
- 42:57to give you a lot to work with what would they
- 42:59have had to learn in that three to five to ten
- 43:03year interval between now and this imaginary
- 43:05world in order to get there The question of what
- 43:10would people see in me, I have to say, I mean,
- 43:12in many ways, and I think I'm very lucky. A lot
- 43:16of what you just described, how you'll be coming
- 43:18out, you know, is invigorated and connected and
- 43:22all those things. You know, I feel that way now.
- 43:25I mean, I have my days, definitely. And I have
- 43:29my weeks. And there are times when the system
- 43:32and the challenge of meeting providing the type
- 43:37of care you want to provide and that people need
- 43:40to receive can be so incredibly demanding and
- 43:43taxing and on those days yeah i i feel like the
- 43:48five to seven ten year transformation you talked
- 43:51about is really apt then there are other days
- 43:53where i feel that vigor and that energy and i
- 43:56think what you what you see on those days and
- 43:58you would see if i could have that every day
- 44:00is just someone that just loves is just happy
- 44:02just like energized you know, lighthearted, connected,
- 44:09misty -eyed even. I mean, just kind of like,
- 44:12you know, it's just that feeling of awe that
- 44:15you get to have in the work that you do. I think
- 44:19that you would see interactions among people
- 44:23working together in healthcare that are just
- 44:25fundamentally and consistently respectful. That
- 44:28would be person validating. That would be benefit
- 44:33of the doubt giving. That would be judgment diminishing
- 44:37I mean it we would be interacting with each other
- 44:39in ways that just are the ways you want to be
- 44:42treated by a friend or by someone that you love
- 44:45and that you hope loves you back I think we would
- 44:48you would hear more open conversations about
- 44:50emotions you would hear open conversations not
- 44:53only about the challenging emotions we feel but
- 44:55also the really uplifting ones you would hear
- 44:58people talking more about the actual real life
- 45:01on the ground experience of going through going
- 45:05through this and not some whitewashed version
- 45:07of it or some just frustration fueled event session
- 45:12about it you would just hear more authenticity
- 45:14and naming those experiences and then you would
- 45:18find a lot more acceptance of them you would
- 45:21find forums created through which they could
- 45:23occur you would also find them happening spontaneously
- 45:27you would find much more unrestrained self -expression
- 45:32from healthcare professionals You would find
- 45:35less assimilation pressures. You would find less
- 45:37influence of deeply steeped tenets of professionalism
- 45:41that work for people like me and you, Mick, but
- 45:44not for people who are outside of this dominant
- 45:47norm that we get to inhabit. I think you would
- 45:50find patients that feel more connected to their
- 45:52doctors. I don't know that. I think the care
- 45:54would be better, frankly. I mean, I think the
- 45:57care would be better. I think they would feel
- 45:59like their doctor has more. and that they're
- 46:04not always operating at the end of their bucket.
- 46:07But I actually think patients more so would feel
- 46:09like they get to know us more, that they get
- 46:11to be more of a part of our lives, that they
- 46:13get to feel more a part of our emotional journeys
- 46:17as we work with them. I think that's something
- 46:19that patients crave a lot of the time, especially
- 46:21as they come in with so much vulnerability. To
- 46:23get to sense a little bit of ours back, I think,
- 46:25would be something you'd notice. Maybe the root
- 46:29of all of this is we would just be a more connected
- 46:30system. of people, not of work and not of data
- 46:35and not of diagnostics, but people. And the reason
- 46:40I think that is seeming increasingly revolutionary
- 46:43is that the more and more tools that we generate
- 46:46to make healthcare more efficient and diagnoses
- 46:48more accurate, treatments more successful are
- 46:52moving us farther away from that fundamental
- 46:55connection. I think that we all really are craving
- 46:57right now. Wonderful. A subject for another interview
- 47:03and conversation with you, perhaps. So we're
- 47:06kind of coming to the close here. And I learned
- 47:10about you that you love coffee. You like cookie.
- 47:15You said a daily cookie. It's beyond me how you
- 47:18didn't put plural cookies, writing music and
- 47:22not sleeping much. You have got a family, you
- 47:25and your partner there. So can you tell us about
- 47:29fun in your life, enjoyment. One, why you feel
- 47:32that is so connected to you being human and also
- 47:35your professionalism. But what other things do
- 47:38you like to do that kind of rounds out our sense
- 47:41of who Will Bynum is? Yeah, thanks for that question.
- 47:46I have a four and a five -year -old and my partner
- 47:49and wife, Carson, I just adore any time spent
- 47:53with them. It feels like a hobby. At times, it's
- 47:56a huge chore with my kids. But it's even a chore
- 47:59that I just embrace and love. I mean, so lately
- 48:01the things that I truly most enjoy doing are
- 48:04things that I find enjoyment in and that my kids
- 48:06find enjoyment in. And then getting to do it
- 48:09all together is like a different level. It's
- 48:11like a cloud nine. So I've been taking a fishing.
- 48:15We're moving into a new house that has a big
- 48:17yard and has a garden. And I'm like, we're growing
- 48:21vegetables. We're like making compost. All this
- 48:24stuff is, you know. meaningful to me, but to
- 48:26do it with my kids is like the coolest thing
- 48:29ever. I mean, it's just, it's the most fun I've
- 48:31really ever had. It's sad to say, but I'd almost
- 48:33rather hang out with them doing these things
- 48:35than like my actual friends. No offense, but,
- 48:38you know, so I've also, I always, I love building
- 48:41things, you know, and the work that we're doing
- 48:44with Shame, you know, some of which we're doing
- 48:46with some of your colleagues with Impro. We're
- 48:49getting to build some really neat things with
- 48:51very talented people to try and bring this topic
- 48:54to, bigger audiences and make a difference that
- 48:57one of the coolest things about my career is
- 48:59that I get to do my hobby is my work and my work
- 49:03is my hobby. So that's something I actually really
- 49:06enjoy doing. I do for fun. And then, you know,
- 49:08I love sports, but the things that really get
- 49:10me going right now are like new experiences with
- 49:13my kids where we're all just learning something
- 49:15new together or experiencing the world in some
- 49:17new way. It's really interesting how these are
- 49:21all connected to the professional and the personal
- 49:23and all connected by, Human, humanist, being
- 49:26human, humanity. You know, when you were describing
- 49:29building this garden, being out there in this
- 49:31new home of yours, and I'm thinking about the
- 49:34earth and humus, humus, humility, humanity, they
- 49:39all have the same roots, right? So it's really,
- 49:41it makes total sense. Well, this has been a wonderful
- 49:45time spent with you, Will, and I hope to have
- 49:48you back sometime. Thank you so much. Yeah, great
- 49:52conversation. And I love the work you're doing.
- 49:55There's been some other great interviews. I can't
- 49:57wait to hear them. And I'm excited to keep working
- 50:00together moving forward. Thanks very much for
- 50:03listening. We will, of course, include a summary
- 50:06of today's podcast and links about Dr. Bynum
- 50:10and other references that were discussed in the
- 50:12show notes. I'd like to conclude by sharing another.
- 50:16exercise, practical exercise, that I think could
- 50:19help you flourish. During the conversation with
- 50:23Dr. Bynum, he spoke of what the experience would
- 50:26be like in an imaginary healthcare environment
- 50:29some years from now, where we and colleagues
- 50:31have weathered the current crisis, and we've
- 50:34come out feeling creative, robust, energetic,
- 50:37excited, and committed to our work. In fact,
- 50:40he described how he very often already feels
- 50:43this way much of the time. And then he spoke
- 50:46about the psychological safety of a work environment
- 50:49in this imaginary world for most of us. So why
- 50:53don't we do that thought experiment as an exercise
- 50:55together right now? I think it's just to imagine
- 50:59it's a few years from now. And whatever this
- 51:03crisis means for you and your work environment,
- 51:06you and your colleagues have weathered this quite
- 51:09well. In fact, we've come out feeling energetic
- 51:11and strong. motivated, inspired to do our work,
- 51:14creative, even with the challenges that are inherent
- 51:17in health care in general. So imagine this environment
- 51:22may be quite different than the one that exists
- 51:25right now, but this is sort of the fun of actually
- 51:28thinking and imagining things that could be different.
- 51:33And as you imagine yourself working in this environment,
- 51:36energetic, robust, creative, how would you feel?
- 51:40What would it be like for you to go to work?
- 51:42in this environment what would your experience
- 51:44of your work day be like i'm just taking for
- 51:48taking a moment or two just to really check in
- 51:51with yourself on what that may be like what would
- 51:56others notice about you other members of your
- 51:59team colleagues staff families patients what
- 52:04would they notice about you in this imaginary
- 52:06work environment what would they notice about
- 52:09you And what would your colleagues, your teams,
- 52:13your staff, what would they experience in this
- 52:16environment with you? And finally, even though
- 52:21this is an imaginary exercise, maybe there's
- 52:23a way to start moving in that direction. Finally,
- 52:26this question, what would you have had to learn
- 52:29to practice in those several years between now
- 52:33and that imaginary world to actually make it
- 52:36happen? What would you have had to learn? So
- 52:41you can practice this from time to time, even
- 52:43very briefly, and perhaps take note of that final
- 52:45question and then incorporate that maybe into
- 52:48actions that you can consider making a commitment
- 52:52to actually learn and practice what you need
- 52:55in order to move into that future environment.
- 53:00It may be closer than you think. I hope you found
- 53:04this podcast and this simple exercise useful
- 53:07to you. I look forward. to having you join us
- 53:10for the next episode of Flourishing in Medicine
- 53:12from Surviving to Thriving. You can learn more
- 53:16about EmPRO by visiting www.myEmPRO.com or visiting
- 53:23www.myEmPRO.com/peer-support
- 53:28to hear about their peer support programs. If
- 53:33you're a physician or a medical student and you
- 53:36need urgent support, consider calling the physician
- 53:38support line at 1 -888 -409 -0141. On the support
- 53:44line you'll find safe space to discuss immediate
- 53:47life stressors with a volunteer psychiatrist
- 53:50colleague who is uniquely trained in mental wellness
- 53:55with similar shared experiences as a health professional.
- 54:00You want to find out more about me and my work?
- 54:03visit www.MickKrasnermd.com or visit www.mindfulpracticeinmedicine.com
- 54:11until then I'll see you next time