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Is Your Desk Making You Dumber?
What if the desk itself is the problem, not the solution? This episode explores research on how prolonged sitting increases cognitive fatigue by 15%, how walking boosts divergent thinking by 60%, and why movement breaks lead to 30% higher mood and 18% better focus. We unpack embodied cognition, the default mode network, and why standing desks are just "vertical sitting." Plus: how companies like Best Buy saw 35% productivity gains by letting workers choose where they work. If you've ever felt guilty for not being at a desk, this episode will change how you think about work. Episode 3374 —…
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