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Heat Wave Safety for Seniors | Sioux City News
Heat waves are deadly for seniors—over 80% of heat-related deaths involve people over 65. As aging weakens the body’s ability to regulate temperature, early signs like flushed skin, dizziness, or dehydration signal danger. Heat exhaustion causes heavy sweating, nausea, and weakness—cool down, hydrate, and rest. Heat stroke is life-threatening, with confusion or loss of consciousness; call 911 immediately, move to shade, remove clothing, and cool with water or ice. Stay hydrated and seek air conditioning—free units are available for seniors with medical needs. Caregivers: simple check-ins can…
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