Finding Treasures in the Trash: Leaning Into the Pain with Lisa Danylchuk
What if the parts of yourself you've tried to hide are actually the keys to your healing? 🌱Cari sits down with her longtime friend and trauma therapist Lisa Danylchuk, founder of the Center for Yoga and Trauma Recovery and author of "Yoga for Trauma Recovery." Together, they dive deep into the messy, magical process of turning life's pain into purpose.Lisa opens up about her experience with grief and how yoga became her lifeline, sparking a lifelong mission to help others heal through self-awareness and compassion. The two explore how even the so-called "trash," grief, shame, imposter…
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