383: Learning from mistakes, FOMO, & how to overcome fears of awkwardness | NYT bestselling author Daniel Pink

The mindbodygreen Podcast · Mar 11, 2022 · 34m

Daniel Pink: “The way we talk to ourselves is cruel. Most of us would never talk to another human being the way we talk to ourselves.” Pink, a five-time New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss what we're getting wrong about regrets, plus: - Why a "no regrets" philosophy is not a good way to live (~00:19) - How to properly deal with regrets in a healthy way (~11:03) - How to make negative emotions less menacing (~12:05) - Why you should practice referring to yourself in the third person (~13:04) - How to overcome fears of awkwardness (~27:23) Referenced in…