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1999: When Worry Can Be an Advantage for Work by Dr. Jenny Brockis On The Upside of Worry
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1999: Dr. Jenny Brockis explains that worry isn’t always the enemy, it can actually sharpen focus and improve performance when kept at the right level. By understanding how stress affects the brain and learning to regulate it, we can transform worry into a tool that boosts resilience, motivation, and productivity. Brockis shows how realistic optimism and healthy habits help us channel concern into meaningful results rather than burnout…
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