
New Year, Same You: Making Attainable Lifestyle Changes with Kristen
Kicking off the “New Year, Same You” series, I talk with Kristen about tangible ways we can head into the new year by making small adjustments to home and life in ways that are doable for the busy family.Kristen is a mom to twin girls and is a wealth of knowledge when it comes to making a lifestyle change attainable!You can connect with Kristen and check out her Endurance Coaching endeavors:On Instagram: @grittygoatendurancecoachingOn Facebook: @GrittyGoatEnduranceCoachingOn the Web: Click here! If you're interested or know someone who might be interested in coming on the podcast to talk…
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