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44 - Ways to find balance in your life and your homeschool.
This week, we discuss ways to ensure holistic health through balance in homeschooling. Specifically, Dr. Robert Walsh's therapeutic lifestyle changes (TLCs) are important aspects of self-care that can be as effective as medication or psychotherapy for some disorders like depression. The great thing about TLCs is they're fun, inexpensive, free of harmful side effects, and proven beneficial for all over thousands of research studies.When you practice them, you'll stay healthy in mind, body, and spirit. Listen in to find out what they are and how we prioritize them in our hectic lives.Show…
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