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The strains and the grains of me
In this dreamy episode of "Fall Asleep with Henrik," our favorite host takes us on a serendipitous journey through the landscape of his own mind, exploring the mysteries of sleep and his unique relationship with it. Henrik reflects on the struggle of falling asleep, comparing his nighttime thoughts to little "rations" of himself that he needs to release softly into the night.With his usual blend of humor and introspection, Henrik shares a visualization he uses to deal with insomnia. He pictures his restless thoughts as grains of powder, slowly spreading out into a wide, windy field of his…
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