Dreams and Space
Welcome to another enlightening episode of the Mindful You Podcast with your host, Alan Carroll. In today’s conversation, Alan takes us on a fascinating journey through the landscapes of consciousness, exploring the intriguing relationship between mindfulness and dreams. He dives deep into the mechanics of our nighttime dreams, lucid dreaming, and how these dream states can transform our daytime behaviors and help us overcome fears.But the reflection doesn’t stop there. Alan expands the discussion to include the “daydream” of our waking life, showing us how automatic patterns and habitual…
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