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Ep 065 - Trust The Process (Before the Results Show Up) | Part 3
Welcome back to The TrainAnything Show! This week wraps up our three-part Commit to the Process series with Part 3: Trust the Process (Before the Results Show Up). Dylan and John dive into one of the hardest parts of endurance training: staying committed when you're doing all the right things but the results haven't shown up yet. They explore why endurance sport is a delayed-reward game, how today's instant-feedback culture works against long-term progress, and why some of the biggest breakthroughs happen long before they're visible. Along the way, they share personal stories of race builds…
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