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#226 Know Thyself — The Power of Self-Awareness
Self-awareness is the foundation of emotional intelligence and arguably the single most impactful skill you can develop — because everything in your life, from your decisions to your relationships to your ability to grow, flows directly from how honestly and accurately you know yourself. In this first episode of our EQ series, we explore what real self-awareness looks like, why most people have far less of it than they think, and how building this one skill has the power to transform every other area of your life.
The skinny
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